Ingredients

gluten free jumbo oat flakes,vegan vanilla protein powder (organic pea protein isolate, natural flavouring, brown rice protein, pumpkin seed protein, sea salt, digezyme), apple compote (bramley apples, brown sugar), sunflower seeds, pumpkin seeds, flax seeds, dates, cinnamon,Rice drink:Water, Rice (14%), Sunflower Oil, Calcium Phosphate, Stabilizer: Gellan Gum, Sea Salt, Vitamins D and B12