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Our Menu

Our tasty meal plans change every few weeks. You can use the toggles below to see our current meal plan and what's coming up next and click on any of the meals below for more information!

Order before 9pm Wednesday to order from the current meal plan for delivery on Sunday!

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Main Meals
Breakfasts
Snacks
Current Menu
Upcoming Menu
Meat
Nutritional Info

Calories

497 kcal

Fat

14.8 g

Carbs

38.9 g

Protein

50.1 g

Allergens:

Sulphur dioxide, Mustard

Ingredients:

Chicken Breast, Basmati Rice, Broccoli, Carrots, Dijon Mustard (Water, Mustard Flour, Spirit Vinegar, Salt), Wholegrain Mustard, White Wine Vinegar (Sulphur dioxide), Rapeseed Oil, Honey, Himalayan Pink Salt, Black Pepper

Vegan
Nutritional Info

Calories

487 kcal

Fat

13.3 g

Carbs

72.8 g

Protein

20.7 g

Ingredients:

gluten free jumbo oat flakes,vegan vanilla protein powder (organic pea protein isolate, natural flavouring, brown rice protein, pumpkin seed protein, sea salt, digezyme), apple compote (bramley apples, brown sugar), sunflower seeds, pumpkin seeds, flax seeds, dates, cinnamon,Rice drink:Water, Rice (14%), Sunflower Oil, Calcium Phosphate, Stabilizer: Gellan Gum, Sea Salt, Vitamins D and B12

Vegan
Nutritional Info

Calories

621 kcal

Fat

16.4 g

Carbs

96 g

Protein

24.6 g

Ingredients:

gluten free jumbo oat flakes,vegan vanilla protein powder (organic pea protein isolate, natural flavouring, brown rice protein, pumpkin seed protein, sea salt, digezyme), apple compote (bramley apples, brown sugar), sunflower seeds, hulled hemp seeds, pumpkin seeds, flax seeds, dates, cinnamon,water

Nutritional Info

Calories

251 kcal

Fat

12 g

Carbs

32.8 g

Protein

3.2 g

Allergens:

Eggs

Ingredients:

banana, gluten free white flour (rice, potato, tapioca, maize, buckwheat, mono-calcium phosphate, sodium bicarbonate, xantham gum), eggs, brown sugar, rapeseed oil, dark couverture (cocoa mass, sugar, cocoa butter, vanilla powder), vanilla extract, himalayan pink salt, bicarb soda

New and improved!
Vegan
Nutritional Info

Calories

448 kcal

Fat

17.5 g

Carbs

55.2 g

Protein

17.8 g

Ingredients:

Gluten-free Jumbo Oatflakes, Strawberries, Cacao Nibs, Vegan Dark Couverture, Cacao powder, Dates, Sunflower Seeds, Vegan Vanilla Protein Powder (organic pea protein isolate, natural flavouring, brown rice protein, pumpkin seed protein, sea salt, amylase, protease, lactase, lipase, cellulase, stevia, thaumatin, turmeric extract, balck pepper extract piperine), Rice Drink (Water, Rice, Sunflower Oil, Calcium Phosphate, Stabilizer: Gellan Gum, Sea Salt, Vitamins D and B12)

Vegan
Nutritional Info

Calories

678 kcal

Fat

22.5 g

Carbs

89.4 g

Protein

29.8 g

Ingredients:

Gluten-free Jumbo Oatflakes, Strawberries, Cacao Nibs, Vegan Dark Couverture, Cacao powder, Dates, Sunflower Seeds, Vegan Vanilla Protein Powder (organic pea protein isolate, natural flavouring, brown rice protein, pumpkin seed protein, sea salt, amylase, protease, lactase, lipase, cellulase, stevia, thaumatin, turmeric extract, balck pepper extract piperine), Rice Drink (Water, Rice, Sunflower Oil, Calcium Phosphate, Stabilizer: Gellan Gum, Sea Salt, Vitamins D and B12)

Meat
Nutritional Info

Calories

497 kcal

Fat

22.2 g

Carbs

37.8 g

Protein

36.2 g

Allergens:

Eggs, Peanuts, Soya

Ingredients:

chicken thighs, basmati rice, eggs, garden peas, spring onions, carrots, onions, red peppers,lemongrass, coconut milk, turmeric, brown sugar, lime juice fresh, garlic, shallots banana, ginger, red chillies, himalayan pink salt, rapeseed oil, black pepper, peanut butter (high-oleic peanuts, sea salt], shallots banana, water, soy sauce (water, soybeans, salt, spirit vinegar), brown sugar, taekyung red peppers

Fish
Nutritional Info

Calories

494 kcal

Fat

23 g

Carbs

36.1 g

Protein

33.6 g

Allergens:

Fish, Peanuts, Soya, Sulphur dioxide

Ingredients:

salmon, flat rice noodles, red pepper, savoy cabbage, carrots, bean sprouts, red onion, spring onion, limes, peanuts, red chillies, ginger, garlic, white wine vinegar (sulphur dioxide), maple syrup, soy sauce (water, soybeans, salt, spirit vinegar), brown sugar, tamarind concentrate, black pepper, vegetable bouillon (rice flour, sea salt, maltodextrin, carrot, parsnip, yeast extract, sunflower oil, turmeric, white & shitake mushrooms, parsley, garlic)

Vegan
Nutritional Info

Calories

430 kcal

Fat

16.9 g

Carbs

55.6 g

Protein

14.8 g

Ingredients:

Organic Gluten Free Jumbo Oat Flakes, Dates Chopped, Sunflower Seeds, banana, Vegan Protein Powder:organic pea protein isolate, natural flavouring, brown rice protein, pumpkin seed protein, sea salt, digezyme (amylase, protease, lactase, lipase, cellulase), sweetener (stevia, thaumatin), turmeric extract, bioperine (blck pepper extract 95% piperine), Dark Couverture [Dark chocolate containing cocoa solids 55% minimum (cocoa mass, sugar, cocoa butter, vanilla powder)], Coconut Oil,Rice Drink: Water, Rice (14%), Sunflower Oil, Calcium Phosphate, Stabilizer: Gellan Gum, Sea Salt, Vitamins D and B12

Nutritional Info

Calories

757 kcal

Fat

27 g

Carbs

92.1 g

Protein

38.1 g

Ingredients:
Organic Gluten-free Jumbo Oatflakes, Chopped Dates, Sunflower Seeds, Vegan Vanilla Protein Powder, Organic Gluten-free Jumbo Oatflakes, Water, Dark Couverture [Dark chocolate containing cocoa solids 55% minimum (cocoa mass, sugar, cocoa butter, vanilla powder)], Coconut Oil, Banana
Vegan
Nutritional Info

Calories

367 kcal

Fat

11.3 g

Carbs

35.7 g

Protein

27.3 g

Allergens:

Gluten

Ingredients:
Oat drink, Banoffee Protein Powder, Dates Chopped, Organic Jumbo Oat Flakes
Meat
Nutritional Info

Calories

491 kcal

Fat

25.4 g

Carbs

22.2 g

Protein

41.8 g

Allergens:

Sulphur dioxide, Mustard

Ingredients:
Mince Beef, Tomato Paste [Tomato, Salt, Acid Regulator (citric acid E330), preservative (Sodium Benzoate, Potassium sorbate)], Turnip, Parsnip, Carrots, Swede, Onions, Dry Rosemary, Browning [Colour: Ammonia Caramel, Glucose Syrup, Salt], Vegetable bouillon [Sea Salt, Potato Starch, Hydrolysed Vegetable Protein (containing Soya), Vegetable Oil (Sunflower, rapeseed), Vegetables 7% (Onion, Parsnip, Carrot, Leek), Celery Seed, Parsley, Turmeric, White Pepper, Garlic, Mace, Lovage, Nutmeg], Maris piper potato, Himalayan Pink Salt, Cracked Black Pepper, Rapeseed Oil, Dijon Mustard [Water, Mustard Flour, Spirit Vinegar, Salt,]
Vegan
Nutritional Info

Calories

425 kcal

Fat

19.6 g

Carbs

36.3 g

Protein

25.2 g

Allergens:

Soya, Sesame seeds

Ingredients:
Tofu [water, soybeans, 48% coagulant E516], Cracked Black Pepper, Brown Sugar, Soy sauce [Water, soybeans (33%), salt, spirit vinegar], Ginger, Garlic, Onions, Spring Onion, Red Chillies, Rapeseed Oil, Flat Rice Noodles [Rice, Water], Beansprouts, Savoy Cabbage, Carrot, Red Pepper, Red onion, Soy sauce [Water, soybeans (33%), salt, spirit vinegar], Sesame oil, Red Hot Sauce [Aged Cayenne Red Peppers (35%), Distilled Vinegar, Water, Salt, Garlic Powder], Brown Sugar, Tamarind Concentrate [Tamarind 80%, Water]
Vegan
Nutritional Info

Calories

449 kcal

Fat

11.3 g

Carbs

73.9 g

Protein

12.1 g

Allergens:

Nuts

Ingredients:
Gluten free white flour (rice, potato, tapioca, maize, buckwheat) raising agents (mono-calcium phosphate, sodium bicarbonate) thickener (xantham gum), blueberries,vegan organic dark chocolate containing cocoa solids, maple syrup, pecans nuts, organic pea protein isolate (natural flavouring, brown rice protein, pumpkin seed protein, sea salt, digezyme amylase, protease, lactase, lipase, cellulase, stevia, thaumatin, turmeric extract, bioperine, flax seeds),Rice DrinkWater, Rice (14%), Sunflower Oil, Calcium Phosphate, Stabilizer: Gellan Gum, Sea Salt, Vitamins D and B12
Vegan
Nutritional Info

Calories

750 kcal

Fat

23.1 g

Carbs

115.3 g

Protein

19.1 g

Allergens:

Nuts

Ingredients:

gluten free oat milk, gluten free white flour (rice, potato, tapioca, maize, buckwheat) raising agents (mono-calcium phosphate, sodium bicarbonate) thickener (xantham gum), blueberries,vegan organic dark chocolate containing cocoa solids, maple syrup, pecans nuts, organic pea protein isolate (natural flavouring, brown rice protein, pumpkin seed protein, sea salt, digezyme amylase, protease, lactase, lipase, cellulase, stevia, thaumatin, turmeric extract, bioperine, flax seeds)

New!
Vegan
Nutritional Info

Calories

445 kcal

Fat

15.2 g

Carbs

63.1 g

Protein

12.6 g

Allergens:

Nuts

Ingredients:

Vegan Vanilla Protein Powder [organic pea protein isolate, natural flavouring, brown rice protein, pumpkin seed protein, sea salt, digezyme (amylase, protease, lactase, lipase, cellulase), sweetener (stevia, thaumatin), turmeric extract, bioperine (blck pepper extract 95% piperine)], Coconut Yoghurt (Organic Coconut Milk (98%) (Organic Coconut/Filtered Water), Thickener: Organic Tapioca Starch, Live Vegan Cultures, Pecans Nuts, GlutenFree Oats, White Flour (Gluten Free) [Flour Blend (rice, potato, tapioca, maize, buckwheat) raising agents (mono-calcium phosphate, sodium bicarbonate) thickener (xantham gum)], Ground Flax Seeds, Maple Syrup, Bicarb Soda, Water, Blueberry, Vegan Dark Chocolate [Organic dark chocolate containing 55% cocoa solids minimum (cocoa mass, sugar, cocoa butter, vanilla powder)

New!
Vegan
Nutritional Info

Calories

719 kcal

Fat

27.1 g

Carbs

97.8 g

Protein

19.5 g

Allergens:

Nuts

Ingredients:

Vegan Vanilla Protein Powder [organic pea protein isolate, natural flavouring, brown rice protein, pumpkin seed protein, sea salt, digezyme (amylase, protease, lactase, lipase, cellulase), sweetener (stevia, thaumatin), turmeric extract, bioperine (blck pepper extract 95% piperine)], GlutenFree Oats, White Flour (Gluten Free) [Flour Blend (rice, potato, tapioca, maize, buckwheat) raising agents (mono-calcium phosphate, sodium bicarbonate) thickener (xantham gum)], Ground Flax Seeds, Maple Syrup, Bicarb Soda, Water, Blueberry, Coconut Yoghurt, Pecans Halves, Maple Syrup, Vegan Dark Chocolate [Organic dark chocolate containing 55% cocoa solids minimum (cocoa mass, sugar, cocoa butter, vanilla powder)]

Vegan
Nutritional Info

Calories

481 kcal

Fat

26.7 g

Carbs

46.2 g

Protein

15.1 g

Ingredients:

Oat Milk, gluten-free jumbo oatflakes, coconut milk, dark couverture (cocoa mass, sugar, cocoa butter, vanilla powder), coconut oil, desiccated coconut, vegan vanilla protein powder (pea protein isolate), chopped dates, sunflower seeds

Vegan
Nutritional Info

Calories

707 kcal

Fat

34.4 g

Carbs

73 g

Protein

28.8 g

Ingredients:

Oat Milk, gluten-free jumbo oatflakes, coconut milk, dark couverture (dark chocolate containing cocoa solids 55% minimum (cocoa mass, sugar, cocoa butter, vanilla powder), coconut oil, desiccated coconut, vegan vanilla protein powder (pea protein isolate), chopped dates, sunflower seeds

Meat
Nutritional Info

Calories

475 kcal

Fat

17.1 g

Carbs

46.8 g

Protein

31.9 g

Allergens:

Sulphur dioxide

Ingredients:

Chicken Wings, Himalayan Pink Salt, Basmati Rice, Water, Turmeric, Cayenne Pepper, Sweetcorn, Garden Peas, Water, Bouillon Powder, Salt, Yeast Extract, Carrot, Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion, Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric, Crushed Chillies, Mint, Red wine vinegar

Meat
Nutritional Info

Calories

422 kcal

Fat

32 g

Carbs

7.6 g

Protein

25.8 g

Allergens:

Eggs, Milk, Sulphur dioxide

Ingredients:

eggs, broccoli, butternut squash, mature cheddar cheese, olive pomace oil blend, himalayan pink salt, black pepper, egg yolk, garlic, white wine vinegar (antioxidant sulphur dioxide), lemon Juice, water, rapeseed Oil

Nutritional Info

Calories

578 kcal

Fat

47.9 g

Carbs

2.8 g

Protein

33.5 g

Allergens:

Eggs, Milk, Sulphur dioxide

Ingredients:

eggs, broccoli, butternut squash, mature cheddar cheese, olive pomace oil blend, himalayan pink salt, black pepper, egg yolk, garlic, white wine vinegar (antioxidant sulphur dioxide), lemon Juice, water, rapeseed Oil

Fish
Nutritional Info

Calories

505 kcal

Fat

29.2 g

Carbs

28.9 g

Protein

30.7 g

Allergens:

Fish

Ingredients:

Salmon, New Potatoes, Cabbage Hispi, Fresh Spinach, Himalayan Pink Salt, Cracked Black Pepper, Marjoram, Thyme, Parsley, Basil, Pomace olive oil, Sunflower oil, Garlic, Cracked Black Pepper, Himalayan Pink Salt, Rapeseed Oil, Paprika, sweet, Cayenne Pepper, Cumin, Garlic, Oregano

Vegan
Nutritional Info

Calories

456 kcal

Fat

17.4 g

Carbs

64.2 g

Protein

13.2 g

Allergens:

Mustard

Ingredients:

chickpea, basmati rice, savoy cabbage, tomatoes, red pepper, carrots, onion, thyme, curry powder [coriander, tumeric, mustard powder, bengal gram (black chickpea), scotch bonnet, nutmeg, sugar, cinnamon, pimento, bay, marjoram, ginger, cumin, ground chilli, fenugreek, black pepper, garlic powder, iodised salt (salt, potassium iodate), fennel, rapeseed Oil, water, himalayan pink salt 

NEW RECIPE!
Nutritional Info

Calories

395 kcal

Fat

25.2 g

Carbs

24.3 g

Protein

16.5 g

Allergens:

Soya, Nuts, Sulphur dioxide, Mustard

Ingredients:

Cauliflower, Kale, Water, Garlic, Capers, Sunflower Seeds, Pumpkin Seeds, Wholegrain MustardSoy sauce [Water, soybeans (33%), salt, spirit vinegar], Pomace olive oil, Sunflower oil, Cracked Black Pepper, Yeast, White Wine Vinegar [ANTIOXIDANT ( SULPHUR DIOXIDE )], Vanilla Protein Powder [Pea Protein Isolate, White Hemp Protein, Xantham Gum, Xylitol, Steviol Glycosides], Cashew whole, Lime Juice, Yeast, Gluten Free flour [Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat), Raising Agents (Mono-Calcium Phosphate, Sodium Bicarbonate), Thickener (Xanthan Gum)], Rice Drink [Water, Rice (14%), Sunflower Oil, Calcium Phosphate, Stabilizer: Gellan Gum, Sea Salt, Vitamins D and B12], Ground Flax Seeds, Rosemary, Yeast Fresh, Bicarb Soda, Red onion

New!
Vegan
Nutritional Info

Calories

333 kcal

Fat

9.9 g

Carbs

48 g

Protein

13.7 g

Ingredients:

Organic Gluten-free Jumbo Oatflakes, Oat Milk, Vegan Vanilla Protein Powder, Dates Chopped, Sunflower Seeds, Ground Cardamom, Ground Nutmeg, Ground Ginger, Ground Cinnamon, Desiccated Grated Coconut

New!
Vegan
Nutritional Info

Calories

538 kcal

Fat

15.2 g

Carbs

66.7 g

Protein

35 g

Ingredients:

Organic Gluten-free Jumbo Oatflakes, Rice Drink, Vegan Vanilla Protein Powder, Dates Chopped, Sunflower Seeds, Ground Cardamom, Ground Nutmeg, Ground Ginger, Ground Cinnamon, Desiccated Grated Coconut

Vegan
Nutritional Info

Calories

471 kcal

Fat

11 g

Carbs

70.7 g

Protein

20.5 g

Allergens:

Mustard

Ingredients:

red lentil, chickpeas, basmati rice, cauliflower, cabbage, spring greens, onions, tomatoes, crushed chillies, garam masala, cumin, tomato puree, ginger puree, garlic puree, turmeric, rapeseed oil, himalayan pink salt, water, black mustard seeds, black pepper, coconut cream 

Meat
Nutritional Info

Calories

501 kcal

Fat

20.4 g

Carbs

41.2 g

Protein

35.8 g

Allergens:

Milk, Celery

Ingredients:

beef mince, gluten free penne pasta (organic corn flour and rice flour), spinach, parmesan cheese, rapeseed oil, chopped tomatoes, bayleaf, fresh thyme, fresh rosemary, water, tomato paste, red onion, celery, carrots, garlic

Fish
Nutritional Info

Calories

346 kcal

Fat

13.6 g

Carbs

22.3 g

Protein

32.2 g

Allergens:

Fish

Ingredients:
Coley, Coriander loose, Cumin, Smoked Paprika, Himalayan Pink Salt, Garlic, Olive Pomace oil Blend [Pomace olive oil, Sunflower oil], Lemon Juice, Cabbage Hispi, Fresh Spinach, Olive Pomace oil Blend [Pomace olive oil, Sunflower oil], Garlic, Cracked Black Pepper, Himalayan Pink Salt, Potato mids, Rapeseed Oil, Garlic, Himalayan Pink Salt, Cracked Black Pepper, Mixed Herbs [Marjoram, Thyme, Parsley, Basil]
NEW RECIPE!
Meat
Nutritional Info

Calories

494 kcal

Fat

24.2 g

Carbs

16.8 g

Protein

53.6 g

Allergens:

Soya, Milk, Nuts, Sulphur dioxide, Mustard

Ingredients:

Chicken Breast, Kale, Water, Grated Parmesan Cheese, Sunflower Seeds, Pumpkin Seeds, Garlic, Capers, Cashew whole, Wholegrain Mustard, Lime Juice, Soy sauce [Water, soybeans (33%), salt, spirit vinegar], Pomace olive oil, Sunflower oil, Yeast, White Wine Vinegar [ANTIOXIDANT ( SULPHUR DIOXIDE )], Vanilla Protein Powder [Pea Protein Isolate, White Hemp Protein, Xantham Gum, Xylitol, Steviol Glycosides], Gluten Free flour [Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat), Raising Agents (Mono-Calcium Phosphate, Sodium Bicarbonate), Thickener (Xanthan Gum)], Rice Drink [Water, Rice, Calcium Phosphate, Stabilizer: Gellan Gum, Sea Salt, Vitamins D and B12], Ground Flax Seeds, Rosemary, Yeast Fresh, Himalayan Pink Salt, Black Pepper, Bicarb Soda, Red onion 

Meat
Nutritional Info

Calories

405 kcal

Fat

7.1 g

Carbs

46.9 g

Protein

38.2 g

Allergens:

Mustard

Ingredients:
Chicken Breast, Onions, Garlic, Rapeseed Oil, Green Chilli, Tomatoes, Ground Coriander, Cumin, Turmeric, Red Pepper, Red Chillies, Garam Masala [Coriander, Cloves, Black Pepper, Cumin, Chilli, Stoneflower, Cassia, Fennel, Bay Leaves, Black Cardamom, Clove Leaves, Triphala, Star Anise], Coriander loose, Pepper mix, Curry Powder [Ground Coriander, Ground Tumeric, Mustard Powder, Bengal Gram (Black Chickpea),Ground Cumin, Ground Chilli, Ground Fenugreek, Ground Black Pepper, Garlic Powder, iodised Salt (Salt, Potassium iodate), Ground Fennel], Brown rice, Water, Himalayan Pink Salt, Cracked Black Pepper
Nutritional Info

Calories

237 kcal

Fat

12 g

Carbs

28.6 g

Protein

3.4 g

Allergens:

Eggs

Ingredients:

green courgette, gluten free white flour (rice, potato, tapioca, maize, buckwheat) raising agents (mono-calcium phosphate, sodium bicarbonate) thickener (xantham gum), eggs, brown sugar, rapeseed oil, vanilla extract, gluten himalayan pink salt, bicarb soda, dark couverture (cocoa mass, sugar, cocoa butter, vanilla powder)

Vegan
Nutritional Info

Calories

336 kcal

Fat

19.1 g

Carbs

33.6 g

Protein

7.5 g

Allergens:

Peanuts, Nuts

Ingredients:

gluten free oat flakes, ground almonds, flaked almonds, cacao powder, maple syrup, coconut oil, water, date, peanut butter (non-oleic, sea salt), vegan dark couverture (cocoa mass, sugar, cocoa butter, vanilla powder) 

Vegan
Nutritional Info

Calories

272 kcal

Fat

18.2 g

Carbs

21 g

Protein

5.6 g

Allergens:

Peanuts, Nuts

Ingredients:
Ground Almonds, Dates Chopped, Coconut Desiccated, Coconut Milk, Cocoa powder Ext Brut, Peanut Butter - Smooth, Coconut Oil, Vegan Dark Couverture
Vegan
Nutritional Info

Calories

329 kcal

Fat

20.3 g

Carbs

29.8 g

Protein

6.8 g

Ingredients:

gluten-free oatflakes, dark couverture (cocoa mass, sugar, cocoa butter, vanilla powder), coconut oil, vanilla protein powder pea protein isolate (brown rice and pumpkin protein), rice drink, vermont maple syrup, gluten free flour, himalayan pink salt

Vegan
Nutritional Info

Calories

400 kcal

Fat

13.6 g

Carbs

38.2 g

Protein

28.5 g

Allergens:

Gluten, Peanuts

Ingredients:
Vegan Chocolate Peanut Protein Powder, Oat drink, Organic Jumbo Oat Flakes, Dates Chopped, Cocoa powder Ext Brut
Vegan
Nutritional Info

Calories

650 kcal

Fat

28.3 g

Carbs

53 g

Protein

43 g

Allergens:

Gluten, Peanuts

Ingredients:
Vegan Chocolate Peanut Protein Powder [Organic pea protein isolate, fat reduced cocoa powder (7%), natural flavouring, (contains PEANUT), brown rice protein, pumpkin seed protein, sea salt, digezyme (amylase, protease, lactase, lipase, cellulase), stevia, thaumatin, turmeric extract, bioperine (black pepper extract 95% piperine)], Oat Drink [Water, Oats 10%, Rapeseed Oil, Acidity Regulator (Dipotassium Phosphate), Calcium Carbonate, Calcium Phosphates, Salt, Vitamins (D2, Riboflavin and B12), Potassium Iodide], jumbo oat flakes, Dates, Cocoa powder, Peanut Butter - Smooth
Christmas Special!
Meat
Nutritional Info

Calories

444 kcal

Fat

11.7 g

Carbs

30.9 g

Protein

40.3 g

Allergens:

Peanuts, Nuts, Sulphur dioxide

Ingredients:

Turkey Breast, Maris Piper Potatoes, Carrots, Parsnip, Brussels sprouts, Stuffing Ball (Peanuts, Almonds, Walnuts, Red lentils, Sage, Apple, Linseeds, Gluten Free Breadcrumbs, Rosemary), Rapeseed Oil, Cranberry Sauce, Gravy, Sugar, Onion Powder, Yeast Extract, Red Onion 

Nutritional Info

Calories

233 kcal

Fat

19.6 g

Carbs

10.4 g

Protein

3.9 g

Allergens:

Eggs

Ingredients:

desiccated coconut, maple syrup, vegan dark chocolate (cocoa mass, sugar, cocoa butter, vanilla powder), organic pea protein isolate (natural flavouring, brown rice protein, pumpkin seed protein, sea salt, amylase, protease, lactase, lipase, cellulase, stevia, thaumatin, turmeric extract, bioperine), eggs, coconut oil

Vegan
Nutritional Info

Calories

394 kcal

Fat

26.4 g

Carbs

35.3 g

Protein

3.6 g

Ingredients:
Coconut Desiccated, Self Raising White Flour - Gluten Free, Ground Flax Seeds, Water, Coconut Milk, Frozen Mango, Maple syrup
Vegan
Nutritional Info

Calories

590 kcal

Fat

39.6 g

Carbs

52.9 g

Protein

5.4 g

Ingredients:
Coconut Desiccated, Self Raising White Flour - Gluten Free, Ground Flax Seeds, Water, Coconut Milk, Frozen Mango, Maple syrup
Fish
Nutritional Info

Calories

435 kcal

Fat

16.5 g

Carbs

34.4 g

Protein

33.8 g

Allergens:

Fish, Sulphur dioxide, Mustard

Ingredients:

sea bream, maris piper potato, garden peas, leeks, garlic, fresh coriander, lemon juice, himalayan pink salt, black pepper, rapeseed oil, dijon mustard [water, mustard flour, spirit vinegar],  cumin, cayenne pepper, smoked paprika, olive pomace oil blend [olive oil, sunflower oil]

Vegan
Nutritional Info

Calories

427 kcal

Fat

9.8 g

Carbs

69.3 g

Protein

13.4 g

Allergens:

Soya, Nuts

Ingredients:

gluten free fusilli (rice, maize, quinoa flours), oyster mushrooms, portobello mushroom, hispi cabbage, red pepper, himalayan pink salt, black pepper, yeast, spinach, onions, cashew nuts, soy sauce (water, soybeans, spirit vinegar), vegetable bouillon (rice flour, sea salt, maltodextrin (from maize), carrot, parsnip, yeast extract, sunflower oil, turmeric, mushrooms (white, shitake), parsley, garlic

Vegan
Nutritional Info

Calories

345 kcal

Fat

5.9 g

Carbs

54.5 g

Protein

13.5 g

Allergens:

Gluten, Sulphur dioxide, Mustard

Ingredients:
Black Beans, Pepper mix, Onions, Oregano, Cumin, Ground Coriander, Smoked Paprika, Garlic, Tortilla Wrap, Spinach French, Red Pepper, Red onion, Rapeseed Oil, Himalayan Pink Salt, Cracked Black Pepper, Tomatoes
Vegan
Nutritional Info

Calories

358 kcal

Fat

7 g

Carbs

52.3 g

Protein

15.1 g

Ingredients:

Black Beans, Brown rice, Sweet Corn, Chopped Tomatoes, Mixed Peppers, Oregano, Cumin, Ground Coriander, Smoked Paprika, Garlic, Onions,  Water,  Black Pepper, Cumin, Smoked Paprika, Himalayan Pink Salt, Garlic, Chipottle Paste (Chipottle Chilli, Onion, Tomato puree, vinegar, garlic, salt, coriander)

Fish
Nutritional Info

Calories

458 kcal

Fat

20.6 g

Carbs

34.7 g

Protein

34.1 g

Allergens:

Fish, Mustard

Ingredients:

Coley, Potato sweet, Garden Peas, Water, Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric], Mint, Turmeric, Curry Powder [Ground Coriander, Ground Tumeric, Mustard Powder, Bengal Gram (Black Chickpea),Ground Cumin, Ground Chilli, Ground Fenugreek, Ground Black Pepper, Garlic Powder, Ground Fennel], Garam Masala [Coriander, Cloves, Black Pepper, Cumin, Chilli, Stoneflower, Cassia, Fennel, Bay Leaves, Black Cardamom, Clove Leaves, Triphala, Star Anise], Crushed Chillies, Garlic, Himalayan Pink Salt, Rapeseed Oil, Cracked Black Pepper, Mint, Coriander loose, Pomace oil, Bouillon Powder, Maple Syrup

Vegan
Nutritional Info

Calories

31 kcal

Fat

0.3 g

Carbs

6.6 g

Protein

0.7 g

Allergens:

Nuts, Celery

Ingredients:
Daily Dose Hot Shot
Vegan
Nutritional Info

Calories

397 kcal

Fat

14.1 g

Carbs

48.8 g

Protein

17.8 g

Allergens:

Peanuts, Nuts

Ingredients:

Gluten free oat flakes, hazlenuts, peanuts, almonds, walnuts,cacao powder,dates,sunflower seeds,Vegan Vanilla Protein Powder [organic pea protein isolate, natural flavouring, brown rice protein, pumpkin seed protein, sea salt, digezyme (amylase, protease, lactase, lipase, cellulase), sweetener (stevia, thaumatin), turmeric extract, bioperine (blck pepper extract 95% piperine)],Rice Drink [Water, Rice (14%), Sunflower Oil, Calcium Phosphate, Stabilizer: Gellan Gum, Sea Salt, Vitamins D and B12]

Vegan
Nutritional Info

Calories

695 kcal

Fat

22.4 g

Carbs

79.4 g

Protein

42.8 g

Allergens:

Peanuts, Nuts

Ingredients:

Gluten free oat flakes, hazlenuts, peanuts, almonds, walnuts,cacao powder,dates,sunflower seeds,Vegan Vanilla Protein Powder [organic pea protein isolate, natural flavouring, brown rice protein, pumpkin seed protein, sea salt, digezyme (amylase, protease, lactase, lipase, cellulase), sweetener (stevia, thaumatin), turmeric extract, bioperine (blck pepper extract 95% piperine)],Rice Drink [Water, Rice (14%), Sunflower Oil, Calcium Phosphate, Stabilizer: Gellan Gum, Sea Salt, Vitamins D and B12]

Vegan
Nutritional Info

Calories

219 kcal

Fat

9.8 g

Carbs

25 g

Protein

7.6 g

Ingredients:

gluten free oats, vegan vanilla protein powder (brown rice, pumkin), chocolate chips, (madagascan cocoa mass, coconut sugar, cocoa butter, vanilla extract, vanilla bean paste, himalayan pink salt, plant based butter

Vegan
Nutritional Info

Calories

478 kcal

Fat

17.3 g

Carbs

64.6 g

Protein

16.7 g

Allergens:

Nuts, Sesame seeds, Sulphur dioxide

Ingredients:

Butternut Squash, Potato sweet, Peppers, Onions, Chickpeas [chickpeas, water, salt, ascorbic acid], Brown rice, Water, Himalayan Pink Salt, Cracked Black Pepper, Cauliflower, Sumac, Flaked Almonds, White Sesame Seeds, Pistachios, Cashews Whole, Cumin, Ground Coriander, Fennel Seeds

New!
Vegan
Nutritional Info

Calories

404 kcal

Fat

8.8 g

Carbs

59.2 g

Protein

22.7 g

Ingredients:
Organic Gluten-free Jumbo Oatflakes, Rice Drink, Vegan Vanilla Protein Powder, Dates Chopped, Sunflower Seeds, Dried cranberries, Ground Cinnamon, Ground Nutmeg
New!
Vegan
Nutritional Info

Calories

614 kcal

Fat

13.2 g

Carbs

91 g

Protein

34 g

Ingredients:
Organic Gluten-free Jumbo Oatflakes, Rice Drink, Vegan Vanilla Protein Powder, Dates Chopped, Sunflower Seeds, Dried cranberries, Ground Cinnamon, Ground Nutmeg
NEW AND IMPROVED!
Vegan
Nutritional Info

Calories

498 kcal

Fat

23.3 g

Carbs

52 g

Protein

14.9 g

Allergens:

Nuts, Sesame seeds, Sulphur dioxide

Ingredients:

Chickpeas, Quinoa, Butternut Squash, Sweet Potatoes, Mixed Peppers, Onions, Water, Aubergine, Green Courgettes, Red Peppers, Red Onion, Cherry Tomatoes, Chopped Tomatoes, Rapeseed Oil, Cumin, Himalayan Pink Salt, Black Pepper, Flaked Almonds, White Sesame Seeds, Pistachios, Cashew Nuts, Ground Coriander, Fennel Seeds, Himalayan Pink Salt, Sumac, White Wine Vinegar (sulphur dioxide)

Meat
Nutritional Info

Calories

454 kcal

Fat

8.8 g

Carbs

49.6 g

Protein

41.5 g

Allergens:

Gluten, Sulphur dioxide, Mustard

Ingredients:
Chilli Powder [Chilli Powder, Paprika, Cumin, Garlic Powder, Oregano], Smoked Paprika, Cumin, Garlic, Ground Coriander, Oregano, Brown Sugar, Chicken Breast, Tortilla Wrap, Spinach French, Red Pepper, Red onion, Rapeseed Oil, Himalayan Pink Salt, Cracked Black Pepper, Tomatoes
Meat
Nutritional Info

Calories

464 kcal

Fat

6.8 g

Carbs

42.7 g

Protein

51.3 g

Ingredients:

chicken breast, brown rice, kidney beans, sweet corn, red pepper, chilli powder, garlic powder, smoked paprika, cumin, garlic, coriander, oregano, brown sugar, water, turmeric, cayenne pepper, pineapple, jalapeno, coriander loose, limes, parsley, black beans, pimento pepper

Fish
Nutritional Info

Calories

490 kcal

Fat

26.8 g

Carbs

30.9 g

Protein

30.1 g

Allergens:

Fish, Soya

Ingredients:

salmon, brown rice, savoy cabbage, carrots,water, himalayan pink salt, black pepper, paprika, brown sugar, chilli powder, cumin, garlic powder, oregano, onion powder, aged cayenne red peppers, distilled vinegar, ginger, soy sauce (water, soybeans, salt, spirit vinegar), maple syrup, rapeseed oil

Fish
Nutritional Info

Calories

367 kcal

Fat

6.9 g

Carbs

39 g

Protein

35.1 g

Allergens:

Fish, Mustard

Ingredients:
Coley, Basmati Rice, Water, Himalayan Pink Salt, Cracked Black Pepper, Turmeric, Cauliflower, Rapeseed Oil, Cumin, Paprika, sweet, Himalayan Pink Salt, Cracked Black Pepper, Turmeric, Cabbage Spring green, Onions, Rapeseed Oil, Garlic, Ginger, Tomatoes, Green Chilli, Himalayan Pink Salt, Chilli Powder [Chilli Powder, Paprika, Cumin, Garlic Powder, Oregano], Ground Coriander, Cumin, Curry Powder [Ground Coriander, Ground Tumeric, Mustard Powder, Bengal Gram (Black Chickpea),Ground Cumin, Ground Chilli, Ground Fenugreek, Ground Black Pepper, Garlic Powder, iodised Salt (Salt, Potassium iodate), Ground Fennel], Coriander loose
Meat
Nutritional Info

Calories

400 kcal

Fat

7.9 g

Carbs

41.1 g

Protein

39.3 g

Allergens:

Sulphur dioxide

Ingredients:

Chicken Breast, Brown Rice, Garden Peas, Paprika, Garlic, Red Pepper, Plant Based Chorizo (Water, Mushroom, Pea Flour, Sustainable Palm Oil, Onion, Pea Fibre, Yeast Extract, Pea Protein, Sundried Tomato, Stabiliser: Methyl Cellulose, Pea Starch, Rice Flour, Chilli Purée, White Wine Vinegar, Flavouring, Salt, Garlic Powder, Colour: Anthocyanins, Rapeseed Oil, Fennel, Preservative: Sodium Metabisulphite),Vegetable bouillon (rice flour, sea salt, maltodextrin (from maize), onion, carrot, parsnip, yeast extract, sunflower oil, turmeric, mushrooms (white, shitake), Oranges, Parsley, Himalayan Pink Salt, Black Pepper

Vegan
Nutritional Info

Calories

80 kcal

Fat

0.3 g

Carbs

20.1 g

Protein

1.1 g

Ingredients:

cantaloupe melon, honeydew melon, black grapes, green grapes, pomegranate seeds, pineapple

Meat
Nutritional Info

Calories

475 kcal

Fat

12 g

Carbs

36.6 g

Protein

52.8 g

Allergens:

Sulphur dioxide, Mustard

Ingredients:

chicken breast, maris piper potato, garden peas, leeks, rapeseed oil, garlic, himalayan pink salt, black pepper, sage, onion powder, dijon mustard (water, mustard flour, spirit vinegar)

Vegan
Nutritional Info

Calories

492 kcal

Fat

18.9 g

Carbs

56.2 g

Protein

21 g

Ingredients:

red lentils, aubergine, courgette, red pepper, chopped tomatoes, hulled hemp seeds, tomato paste, marjoram, thyme, parsley, basil, smoked paprika, Chilli powder, cumin, garlic powder, oregano, chilli flakes, rapeseed oil, himalayan pink salt, black pepper, vegan cheese (water, coconut oil, potato & corn starch, sea salt, flavouring, preservative: sorbic acid, colour: b-carotene, vitamin 

Nutritional Info

Calories

209 kcal

Fat

11.8 g

Carbs

21.2 g

Protein

3.3 g

Allergens:

Eggs

Ingredients:

Quinoa, Water, Rapeseed Oil, Eggs, Dark Brown Sugar, Cacao powder, Freee Gluten Free Baking Powder, Rice Drink (Water, Rice, Sunflower Oil, Calcium Phosphate, Gellan Gum, Sea Salt, Vitamins D and B12, Vegan Dark Chocolate (cocoa mass, sugar, cocoa butter, vanilla powder)

Meat
Nutritional Info

Calories

499 kcal

Fat

29.5 g

Carbs

28.1 g

Protein

27.5 g

Allergens:

Sulphur dioxide

Ingredients:

chicken wings, quinoa, water, aubergine, courgette, red pepper, red onion, cherry tomato Cherry, sundried tomatoes, tomato paste, lemon juice, pomace oil, sunflower oil, white wine vinegar (antioxidant sulphur dioxide), garlic, cumin, himalayan pink salt, black pepper, paprika, red chilli, coriander

New!
Fish
Nutritional Info

Calories

495 kcal

Fat

24.7 g

Carbs

35.9 g

Protein

32.4 g

Allergens:

Fish, Nuts, Sesame seeds, Sulphur dioxide

Ingredients:

Salmon, Brown rice, Water, Himalayan Pink Salt, Cracked Black Pepper, Butternut Squash, Potato sweet, Pepper mix, Onions, Flaked Almonds, White Sesame Seeds, Pistachios, Cashews Whole, Cumin, Ground Coriander, Fennel Seeds, Himalayan Pink Salt, Chilli Red, Garlic, Caraway Seeds, Cumin, Ground Coriander, Chilli Powder, Paprika, Cumin, Garlic Powder, Oregano, Lemon Juice

Fish
Nutritional Info

Calories

457 kcal

Fat

24.7 g

Carbs

21.5 g

Protein

34.9 g

Allergens:

Fish, Sulphur dioxide, Mustard

Ingredients:
Salmon, Chilli Red, Garlic, Caraway Seeds, Cumin, Ground Coriander, Chilli Powder [Chilli Powder, Paprika, Cumin, Garlic Powder, Oregano], Smoked Paprika, Lemon Juice, Quinoa, Pomegranade seeds, Parsley, Parsley, Lemons
Meat
Nutritional Info

Calories

567 kcal

Fat

23 g

Carbs

48.5 g

Protein

37.3 g

Allergens:

Gluten, Eggs, Sulphur dioxide

Ingredients:
Chicken Sausages, Potato Agria, Onions, Garlic, Rosemary, Thyme, Himalayan Pink Salt, Cracked Black Pepper, Tomatoes, Butter Beans, Smoked Paprika, Garlic, White Wine Vinegar [WHITE WINE VINEGAR, ANTIOXIDANT ( SULPHUR DIOXIDE )], Brown Sugar, Mushrooms Button, Dry Rosemary, Thyme, Garlic, Rapeseed Oil, Himalayan Pink Salt, Fresh Spinach, Eggs, Carrots, Cabbage Spring green, Chives, Himalayan Pink Salt
Meat
Nutritional Info

Calories

790 kcal

Fat

28.8 g

Carbs

78.1 g

Protein

49.6 g

Allergens:

Gluten, Eggs, Sulphur dioxide

Ingredients:
Chicken Sausages, Potato Agria, Onions, Garlic, Rosemary, Thyme, Himalayan Pink Salt, Cracked Black Pepper, Tomatoes, Butter Beans, Smoked Paprika, Garlic, White Wine Vinegar [WHITE WINE VINEGAR, ANTIOXIDANT ( SULPHUR DIOXIDE )], Brown Sugar, Mushrooms Button, Dry Rosemary, Thyme, Garlic, Rapeseed Oil, Himalayan Pink Salt, Fresh Spinach, Eggs, Carrots, Cabbage Spring green, Chives, Himalayan Pink Salt
Vegan
Nutritional Info

Calories

414 kcal

Fat

23.4 g

Carbs

39.1 g

Protein

13 g

Allergens:

Peanuts, Nuts

Ingredients:

gluten free oat flakes, hulled hemp seeds, dates, sunflower seeds, pumpkin seeds, almonds, maple syrup, peanut butter (hi-oleic peanuts, sea salt), water

Nutritional Info
Ingredients:
Array
Meat
Nutritional Info

Calories

492 kcal

Fat

17.6 g

Carbs

32 g

Protein

50.7 g

Allergens:

Sulphur dioxide, Mustard

Ingredients:

chicken breast, new potatoes, hispi cabbage, fresh spinach, dijon mustardwholegrain mustardwhite wine vinegar, antioxidant (sulphur dioxide), honeypomace oil, garlic, rapeseed oil, himalayan pink salt, black pepper, marjoram, thyme, parsley, basil, paprika, cayenne pepper

Fish
Nutritional Info

Calories

444 kcal

Fat

22.8 g

Carbs

25.8 g

Protein

31.7 g

Allergens:

Fish, Sulphur dioxide, Mustard

Ingredients:

Coley, Organic Quinoa, Kale, Red Cabbage, Carrots, Pumpkin Seeds, Spring Onion, Parsley, Dried cranberries, Olive Pomace oil, Cracked Black Pepper, Maple Syrup, Lemon Juice, Himalayan Pink Salt, Dijon Mustard [Water, Mustard Flour, Spirit Vinegar, Salt,]

Meat
Nutritional Info

Calories

451 kcal

Fat

5.2 g

Carbs

44.6 g

Protein

54.5 g

Ingredients:

chicken breast, sweet potato, garden Peas, water, pomace oil, Parsley Root, Parsnip, garlic powder, pepper, mint, basil, thyme, oregano, garlic, chilli flakes, parsley, lemons, vegetable bouillon (rice flour, sea salt, maltodextrin (from maize), onion, carrot, parsnip, yeast extract, sunflower oil, turmeric, white, shitake mushrooms, parsley, garlic)

Fish
Nutritional Info

Calories

510 kcal

Fat

25.6 g

Carbs

36.3 g

Protein

34.1 g

Allergens:

Fish

Ingredients:

salmon, basmati rice, carrots, tomato, savoy cabbage, red pepper, spring onion, roasted red peppers, red onion, scotch bonnet, ginger, lemon juice, garlic, thyme, brown sugar,  rapeseed oil, jerk seasoning (coriander, chilli, onion, nutmeg, cinnamon, pimento, bay, marjoram, ginger, citric acid, pepper), all spice, water, himalayan pink salt, black pepper

Meat
Nutritional Info

Calories

448 kcal

Fat

22.6 g

Carbs

25.5 g

Protein

35.6 g

Ingredients:

Chicken Thighs, Sweet Potatoes, Hispi Cabbage, Mixed Peppers, Carrots, Sweet Corn, Spring Onion, Red onion, Chilli Scotch Bonnet, Ginger, Lemon Juice, Garlic, Thyme, Brown Sugar, Coriander, Chilli, Onion, Nutmeg, Sugar, Cinnamon, Pimento, Bay, Marjoram, Ginger, Citric Acid, Pepper, Olive Pomace oil, Ground coriander, All spice, Clove, Ginger, Nutmeg,  Water, Himalayan Pink Salt, Cracked Black Pepper, Lime Juice

Meat
Nutritional Info

Calories

582 kcal

Fat

35.5 g

Carbs

28.3 g

Protein

35.1 g

Allergens:

Sulphur dioxide, Mustard

Ingredients:

Chicken Thighs, Organic Quinoa, Kale, Red Cabbage, Carrots, Pumpkin Seeds, Spring Onion, Parsley, Dried cranberries, Spring Onion, Red onion, Chilli Scotch Bonnet, Ginger, Lemon Juice, Garlic, Thyme, Brown Sugar, Jerk Seasoning [Salt, Coriander, Chilli, Onion, Nutmeg, Sugar, Cinnamon, Pimento, Bay, Marjoram, Ginger, Citric Acid, Pepper], Pimento, Cinnamon, Ground coriander, All spice, Clove, Ginger, Nutmeg, Red Hot Sauce, Olive Pomace oil, Cracked Black Pepper, Maple Syrup, Lemon Juice, Himalayan Pink Salt, Dijon Mustard 

Meat
Nutritional Info

Calories

503 kcal

Fat

20.1 g

Carbs

50.2 g

Protein

30 g

Ingredients:

chicken thighs, basmati rice, garden peas, sweetcorn, savoy cabbage, carrots, tomato, red peppers, spring onion, crushed chillies, fresh mint, turmeric, cayenne pepper, roasted red peppers, red onion, scotch bonnet, ginger, lemon juice, garlic, thyme, brown sugar, jerk seasoning (coriander, chilli, onion, nutmeg, cinnamon, pimento, bay, marjoram, ginger, citric acid, pepper), rapeseed oil, all spice, clove, water, himalayan pink salt, black pepper

Meat
Nutritional Info

Calories

491 kcal

Fat

21.3 g

Carbs

39.3 g

Protein

36.3 g

Ingredients:

chicken thighs, basmati rice, savoy cabbage, carrots, tomato, red pepper, spring onion, roasted red peppers, red onion, scotch bonnet, ginger, lemon juice, garlic, thyme, brown sugar, jerk seasoning (coriander, chilli, onion, nutmeg, cinnamon, pimento, bay, marjoram, ginger, citric acid, pepper), rapeseed oil, all spice, clove, water, himalayan pink salt, black pepper

Meat
Nutritional Info

Calories

486 kcal

Fat

22 g

Carbs

35 g

Protein

35 g

Ingredients:

Chicken Thighs, Basmati Rice, Hispi Cabbage, Carrots, Tomatoes, Onions, Red Pepper, Rapeseed Oil, Sweetcorn, Spring Onion, Red onion, Scotch Bonnet, Ginger, Lemon Juice, Water, Coconut Milk, Kidney Beans, Himalayan Pink Salt, Black Pepper, Garlic, Thyme, Brown Sugar, Chilli, Bay, Marjoram, Citric Acid, Olive Pomace oil Blend, Pimento, Cinnamon, Coriander, All spice, Clove, Ginger, Nutmeg

Meat
Nutritional Info

Calories

496 kcal

Fat

28.3 g

Carbs

27.7 g

Protein

33.2 g

Allergens:

Sulphur dioxide

Ingredients:
Chicken Thighs, Spring Onion, Red onion, Chilli Scotch Bonnet, Ginger, Lemon Juice, Garlic, Thyme, Brown Sugar, Jerk Seasoning [Salt, Coriander, Chilli, Onion, Nutmeg, Sugar, Cinnamon, Pimento, Bay, Marjoram, Ginger, Citric Acid, Pepper], Olive Pomace oil Blend [Pomace olive oil, Sunflower oil], Pimento, Mix spice [Cinnamon, Ground coriander, All spice, Clove, Ginger, Nutmeg], Potato mids, Rapeseed Oil, Garlic, Himalayan Pink Salt, Cracked Black Pepper, Mixed Herbs [Marjoram, Thyme, Parsley, Basil], Rosemary, Carrots, Tomato, Savoy Cabbage, Onion, Red Pepper, Rapeseed Oil, Spring Onion
Fish
Nutritional Info

Calories

405 kcal

Fat

14.9 g

Carbs

33.6 g

Protein

33.5 g

Allergens:

Fish

Ingredients:

Coley, Sweet Potato, Garden Peas, Water, Crushed Chillies, Mint, Aged Cayenne Red Peppers (35%), Distilled Vinegar, Spring Onion, Red onion, Chilli Scotch Bonnet, Ginger, Lemon Juice, Garlic, Thyme, Brown Sugar, Salt, Chilli, Nutmeg, Sugar, Cinnamon, Pimento, Bay, Marjoram, Citric Acid, Pepper, Olive Pomace oil, Ground coriander, All spice, Clove, Bouillon Powder [Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric

Vegan
Nutritional Info

Calories

392 kcal

Fat

5 g

Carbs

67.9 g

Protein

18.1 g

Ingredients:

French Lentils, Basmati Rice, Garden Peas, Chopped Tomatoes, Mixed Peppers, Mint, Spring Onion, Red onion, Chilli Scotch Bonnet, Ginger, Lemon Juice, Garlic, Thyme, Brown Sugar, Coriander, Chilli, Onion, Sugar, Cinnamon, Pimento, Bay, Marjoram, Ginger, Citric Acid, Pepper, Rapeseed Oil, Pimento, Cinnamon, Ground coriander, All spice, Clove, Ginger, Nutmeg,  Water, Cayenne Pepper, Sweetcorn,  Water, Bouillon Powder, (Parsley Root, Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)

Fish
Nutritional Info

Calories

484 kcal

Fat

27.5 g

Carbs

25.5 g

Protein

33.3 g

Allergens:

Fish

Ingredients:
Salmon, Spring Onion, Red onion, Chilli Scotch Bonnet, Ginger, Lemon Juice, Garlic, Thyme, Brown Sugar, Jerk Seasoning [Salt, Coriander, Chilli, Onion, Nutmeg, Sugar, Cinnamon, Pimento, Bay, Marjoram, Ginger, Citric Acid, Pepper], Olive Pomace oil Blend [Pomace olive oil, Sunflower oil], Pimento, Mix spice [Cinnamon, Ground coriander, All spice, Clove, Ginger, Nutmeg], Potato sweet, Cabbage Hispi, Pepper mix, Carrots, Sweet Corn [Sweetcorn, Water, Salt, Acidity Regulator (Citric Acid)], Himalayan Pink Salt, Cracked Black Pepper, Lime Juice, Red Cabbage, Mint, Parsley, Spring Onion
Vegan
Nutritional Info

Calories

491 kcal

Fat

21.8 g

Carbs

57.2 g

Protein

9.9 g

Ingredients:

Jasmine Rice, Jackfruit,  Red Pepper, Green Courgette,Tenderstem Broccoli, Flat Beans, Garden Peas, Baby Corn, Hispi Cabbage, Coconut Milk, Red Curry Paste (Dried Chilli, Garlic, Lemongrass, Galangal, Shallot, Salt, Kaffir Lime Peel), Brown Sugar, Himalayan Pink Salt, Tamarind Concentrate, Water,  Black Pepper

Fish
Nutritional Info

Calories

502 kcal

Fat

15.4 g

Carbs

61.4 g

Protein

27.6 g

Allergens:

Crustaceans, Mustard

Ingredients:

Prawns, Basmati Rice, Onions, Fine Beans, Creamed Coconut, Red Chillies, Ginger, Garlic, Garam Masala (Coriander, Cloves, Black Pepper, Cumin, Chilli, Stoneflower, Cassia, Fennel, Bay Leaves, Black Cardamom, Clove Leaves, Triphala, Star Anise, Curry Powder (Tumeric, Mustard Powder, Bengal Gram, Fenugreek, Garlic Powder, iodised Salt), Himalayan Pink Salt, Cardamom Pods

Fish
Nutritional Info

Calories

503 kcal

Fat

17.8 g

Carbs

45.7 g

Protein

35.6 g

Allergens:

Crustaceans, Milk

Ingredients:

Prawns, Gluten Free Fusilli,  Parmesan Cheese, Chopped Tomatoes, Cherry Tomatoes, Tomato Paste, Olive Pomace oil, Garlic, Himalayan Pink Salt, Black Pepper, Oregano, Onion Powder, Fresh Basil

Meat
Nutritional Info

Calories

500 kcal

Fat

23.7 g

Carbs

16.7 g

Protein

50.2 g

Allergens:

Soya, Sesame seeds

Ingredients:

minced beef, rice noodles (rice, water), hispi cabbage, red pepper, sesame oil, onions, garlic, spring onion, soy sauce (water, soybeans, salt, spirit vinegar), taekyung red pepper, ginger, black sesame seeds, white sesame seeds, dark brown soft sugar

Meat
Nutritional Info

Calories

577 kcal

Fat

21.2 g

Carbs

39.5 g

Protein

51.3 g

Allergens:

Soya, Sesame seeds

Ingredients:

minced Beef, jasmine rice, edamame beans, flat beans, garden peas, hispi cabbage, onions, garlic, spring onion, taekyung red pepper, water, soya sauce, sesame oil, garlic puree, brown sugar, sesame seeds, himalayan pink salt, black pepper

Vegan
Nutritional Info

Calories

326 kcal

Fat

4.7 g

Carbs

43.5 g

Protein

26.8 g

Allergens:

Soya, Sesame seeds

Ingredients:

Soya Mince, Rice Noodles [Rice Flour, corn starch, sago starch], Savoy Cabbage, Carrots, Red Pepper, Bean sprouts, Red onion, Spring Onion,Turmeric, Soy sauce [Water, soybeans (33%), salt, spirit vinegar], Soft Brown Sugar, Korean Chilli flakes, Sesame oil, White Sesame Seeds, Black Sesame seeds

Vegan
Nutritional Info

Calories

397 kcal

Fat

12 g

Carbs

40.2 g

Protein

30.2 g

Allergens:

Soya, Sesame seeds, Sulphur dioxide

Ingredients:
Soya Mince, Carrots, Red Pepper, Daikon, Sesame oil, Soy sauce [Water, soybeans (33%), salt, spirit vinegar], Cabbage Hispi, Cucumber, Coriander loose, White Wine Vinegar [White Wine Vinegar, Antioxidant (Sulphur dioxide)], Maple Syrup, White Sesame Seeds, Black Sesame seeds, Spring Onion
New!
Meat
Nutritional Info

Calories

497 kcal

Fat

30 g

Carbs

31.9 g

Protein

25.1 g

Allergens:

Mustard

Ingredients:

minced lamb, potatoes, garden peas, mint, onions, tomato paste, rapeseed oil, ginger, water, curry powder [ground coriander, ground tumeric, mustard powder, bengal gram (black chickpea), cumin, ground chilli, fenugreek, black pepper, garlic powder, rapeseed oil, black mustard seeds, tomatoes, onions, geen chilli, coriander, Garam Masala (cloves, chilli, stoneflower, cassia, fennel, bay leaves, black cardamom, clove leaves, triphala, star anise), himalayan pink salt, vegetable bouillon (rice flour, sea salt, maltodextrin (from maize), onion, carrot, parsnip, yeast extract, sunflower oil, turmeric, mushrooms (white, shitake), parsley, garlic)

Meat
Nutritional Info

Calories

490 kcal

Fat

23.9 g

Carbs

22.9 g

Protein

44.2 g

Allergens:

Soya, Sesame seeds, Sulphur dioxide

Ingredients:
Chicken Breast, Carrots, Red Pepper, Daikon, Sesame oil, Soy sauce [Water, soybeans (33%), salt, spirit vinegar], Cabbage Hispi, Cucumber, Coriander loose, White Wine Vinegar [White Wine Vinegar, Antioxidant (Sulphur dioxide)], Maple Syrup, Cracked Black Pepper, Lemongrass, Rapeseed Oil, Soy sauce [Water, soybeans (33%), salt, spirit vinegar], Brown Sugar, Water, Garlic, Sesame oil, Tahini, Sesame oil, Soy sauce [Water, soybeans (33%), salt, spirit vinegar], Lime Juice
Fish
Nutritional Info

Calories

401 kcal

Fat

18 g

Carbs

29 g

Protein

29.7 g

Allergens:

Fish, Soya, Sesame seeds, Sulphur dioxide

Ingredients:
Sea Bream, Carrots, Red Pepper, Daikon, Sesame oil, Soy sauce [Water, soybeans (33%), salt, spirit vinegar], Cabbage Hispi, Cucumber, Coriander loose, White Wine Vinegar [White Wine Vinegar, Antioxidant (Sulphur dioxide)], Maple Syrup, Water, Fish Sauce [Anchovy (Stolephorus St. ), Salt 20%, Sugar 3%], Palm Sugar, Limes, Red Chillies, Garlic, Cracked Black Pepper, Lemongrass, Rapeseed Oil, Fish Sauce [Anchovy (Stolephorus St. ), Salt 20%, Sugar 3%], Soy sauce [Water, soybeans (33%), salt, spirit vinegar], Brown Sugar, Water, Sesame oil, Limes
Vegan
Nutritional Info

Calories

502 kcal

Fat

29.3 g

Carbs

46.4 g

Protein

9.9 g

Allergens:

Nuts

Ingredients:

Gluten Free Spaghetti (Wholegrain Rice Flour, Maize Flour, Quinoa Flour, Emulsifier: Mono-and Diglycerides of fatty acids), Pomace oil (olive Oil, Sunflower oil), Cherry Tomatoes, Chopped Tomatoes, Black Olives, Green Olives, Capers, Parsley, Onions, Crushed Chillies, Cashews Whole, Himalayan Pink Salt, Nutritional Yeast, Garlic, Black Pepper, Water, 

Meat
Nutritional Info

Calories

464 kcal

Fat

23.6 g

Carbs

21.1 g

Protein

40.6 g

Allergens:

Sulphur dioxide

Ingredients:
Chicken Thighs, Chilli Red, Garlic, Olive Pomace oil Blend [Pomace olive oil, Sunflower oil], Tomato Paste [Tomato, Salt, Acid Regulator (citric acid E330), preservative (Sodium Benzoate, Potassium sorbate)], Smoked Paprika, Crushed Chillies, Oregano, Red Wine Vinegar [Red Wine Vinegar, Sulphur Dioxide], Brown Sugar, Lemon Juice, Quinoa, Pomegranade seeds, Parsley, Chives
Vegan
Nutritional Info

Calories

364 kcal

Fat

9 g

Carbs

55.1 g

Protein

14.3 g

Ingredients:

Rice Drink, Organic Gluten-free Jumbo Oat Flakes, Mango, Vegan Vanilla Protein Powder [organic pea protein isolate, natural flavouring, brown rice protein, pumpkin seed protein, sea salt, digezyme], Chopped Dates, Sunflower Seeds, Turmeric 

Vegan
Nutritional Info

Calories

549 kcal

Fat

13.2 g

Carbs

82.7 g

Protein

23.1 g

Ingredients:
Organic Jumbo Oat Flakes, Dates Chopped, Sunflower Seeds, Vegan Vanilla Protein Powder, Oat drink, Mango, Pumpkin Seeds, Ground Turmeric
Brand NEW!
Vegan
Nutritional Info

Calories

502 kcal

Fat

35.7 g

Carbs

22.5 g

Protein

17.1 g

Allergens:

Soya, Sulphur dioxide

Ingredients:

Mango, Hass Avocado, Kale, Cherry Tomatoes, Red Chillies, Red onion, Fresh Coriander, Black Beans, Edamame Beans, Lime, Sunflower Seeds, Olive Pomace oil Blend, Pomegranate Molasses, Balsamic Vinegar, Himalayan Pink Salt

Nutritional Info

Calories

495 kcal

Fat

35 g

Carbs

16.8 g

Protein

28.9 g

Allergens:

Eggs, Milk, Sulphur dioxide

Ingredients:

eggs, spinach, green courgette, cheddar cheese, potatoes, pomace oil, rapeseed oil, sundried tomato, himalayan pink salt, black pepper, marjoram, thyme, parsley, basil, egg yolk, garlic, white wine vinegar (antioxidant sulphur dioxide), lemon juice, water

Nutritional Info

Calories

720 kcal

Fat

49.7 g

Carbs

25.6 g

Protein

43.8 g

Allergens:

Eggs, Milk, Sulphur dioxide

Ingredients:

eggs, spinach, green courgette, cheddar cheese, potatoes, pomace oil, rapeseed oil, sundried tomato, himalayan pink salt, black pepper, marjoram, thyme, parsley, basil, egg yolk, garlic, white wine vinegar (antioxidant sulphur dioxide), lemon juice, water

Meat
Nutritional Info

Calories

498 kcal

Fat

13.3 g

Carbs

40.1 g

Protein

36.2 g

Allergens:

Peanuts, Nuts

Ingredients:

Chicken Breast, Jasmine Rice, Carrots, Potatoes, Garden Peas, Spring Onion, Dried Chilli, Garlic, Lemongrass, Galangal, Shallot, Salt, Kaffir Lime Peel, Organic Coconut Milk [Coconut (55%), Water.], Himalayan Pink Salt, Cracked Black Pepper, Rapeseed Oil

Vegan
Nutritional Info

Calories

380 kcal

Fat

5.6 g

Carbs

50.6 g

Protein

24.1 g

Allergens:

Soya

Ingredients:

soya mince, brown rice, black beans, kidney beans, sweet corn, red pepper, fresh coriander, chopped tomatoes, onions, garlic, thyme, red chillies, olive pomace oil, tomato Paste, black pepper, cumin, smoked paprika, chipottle paste, himalayan pink salt, water, turmeric, cayenne pepper

Vegan
Nutritional Info

Calories

485 kcal

Fat

17.5 g

Carbs

53.6 g

Protein

24.4 g

Allergens:

Soya, Nuts, Celery, Sulphur dioxide

Ingredients:

Soya Mince, GF Penne Pasta (organic corn flour and rice flour, Fresh Spinach,  Cashew Nuts, Yeast Flakes, Carrots, Celery, Onions, Chopped Tomatoes, Rapeseed Oil, Fresh Rosemary, Fresh Thyme, Bayleaf, Himalayan Pink Salt, Vegetable Bouillon (rice flour, sea salt, maltodextrin, onion, carrot, parsnip, yeast extract, sunflower oil, turmeric, white, shitake mushrooms), parsley, garlic

Fish
Nutritional Info

Calories

433 kcal

Fat

19.4 g

Carbs

29.5 g

Protein

32.9 g

Allergens:

Fish, Sulphur dioxide

Ingredients:

sea bream, quinoa, water, aubergine, courgette, red pepper, red onion, cherry tomatoes, pomace oi, white wine vinegar (ANTIOXIDANT  SULPHUR DIOXIDE), cumin, black pepper, coriander, garlic, red chillies, tomato paste, lemon juice, himalayan pink salt, sundried tomatoes (herbs, rapeseed oil, salt, vinegar, ascorbic acid, lactic acid, paprika 

Fish
Nutritional Info

Calories

492 kcal

Fat

23.2 g

Carbs

37.3 g

Protein

32.6 g

Allergens:

Fish, Soya, Sesame seeds

Ingredients:

Salmon, Fragrant Jasmine Rice, Tenderstem Broccoli, Hispi Cabbage, Flat Beans, Garden Peas, Baby Corn, Kikkoman (Gluten Free) Soy sauce ,(Water, soybeans, salt, spirit vinegar), Garlic, Ginger, Chilli Flakes, Brown Sugar, Sesame oil, Rapeseed Oil, Miso Paste (Water, Soybeans, Rice, Salt, Alcohol), Himalayan Pink Salt, Black Pepper

Vegan
Nutritional Info

Calories

421 kcal

Fat

18.4 g

Carbs

31.7 g

Protein

24.7 g

Allergens:

Soya, Sesame seeds

Ingredients:
Rapeseed Oil, Onions, Carrots, Five Spice Powder [Ground coriander, ground cassia, ground fennel, ground ginger, ground cinnamon, ground clove, ground anise, ground szechuan pepper, spice extracts], Edamame Beans, Aubergine, White Sesame Seeds, Black Sesame seeds, Spring Onion, Edamame Beans
Brand NEW!
Fish
Nutritional Info

Calories

439 kcal

Fat

15.1 g

Carbs

27.2 g

Protein

44.4 g

Allergens:

Crustaceans, Soya, Sesame seeds

Ingredients:

Prawns, Organic Black Rice, Edamame Beans, Hispi Cabbage, Garden Peas, Flat Beans, Tenderstem Broccoli, Baby Corn, Kimchi (chinese cabage, Garlic, Onion, Red Chilli Pepper Powder, Salt, Carrot, Ginger) Soy sauce (Water, soybeans, salt, spirit vinegar), Brown Sugar, Sesame oil, White Sesame Seeds

NEW!
Fish
Nutritional Info

Calories

490 kcal

Fat

25.4 g

Carbs

31.6 g

Protein

32.4 g

Allergens:

Fish, Soya, Sesame seeds

Ingredients:

salmon, rice noodles [rice flour, corn starch, sago starch], flat Beans, hispi Cabbage, bean sprouts, coriander loose, spring onions, carrots, garlic, ginger, sesame oil, soy sauce, miso paste [water, soybeans, rice, salt, alcohol], tomato paste, tahini, kombu dashi, vegetable bouillon [rice flour, sea salt, maltodextrin (from maize), onion, carrot, parsnip, yeast extract, sunflower oil, turmeric, mushrooms (white, shitake), parsley, garlic], garlic, ginger, chilli flakes, brown sugar, rapeseed oil

Vegan
Nutritional Info

Calories

499 kcal

Fat

22.9 g

Carbs

41.3 g

Protein

31.7 g

Allergens:

Soya, Sesame seeds

Ingredients:

Tofu, Brown rice, Cabbage Hispi, Fresh Spinach, Soy sauce [Water, soybeans (33%), salt, spirit vinegar], Garlic, Ginger, Chilli Flakes, Brown Sugar, Sesame oil, Rapeseed Oil, Miso Paste [Water, Soybeans, Rice, Salt, Alcohol],Water, Himalayan Pink Salt, Cracked Black Pepper

Vegan
Nutritional Info

Calories

237 kcal

Fat

19 g

Carbs

9.8 g

Protein

6.7 g

Allergens:

Peanuts, Nuts

Ingredients:
Almonds, Cashews Whole, Peanuts, Pumpkin Seeds, Sunflower Seeds, Dates Chopped
Meat
Nutritional Info

Calories

499 kcal

Fat

26.6 g

Carbs

41.6 g

Protein

20.3 g

Allergens:

Gluten, Sulphur dioxide

Ingredients:

Lamb, Cousous, Aubergine, Green Courgette, Red Pepper, Red onion, Cherry Tomatoes, Cumin, Coriander, Paprika, Cinnamon, All spice, Clove, Ginger, Nutmeg, Himalayan Pink Salt, Black Pepper, Red onion, Garlic, Chopped tomatoes, dates, Water, Rapeseed Oil, White Wine Vinegar (sulphur dioxide)

New!
Vegan
Nutritional Info

Calories

378 kcal

Fat

16 g

Carbs

41.7 g

Protein

12.6 g

Allergens:

Soya, Nuts, Sulphur dioxide, Mustard

Ingredients:

oyster mushrooms, chestnut mushrooms, shiitake mushrooms, gluten free caserecce pasta, parsley, spinach, thyme, garlic, himalayan pink salt, cashews nuts, water, vegetable bouillon [rice flour, sea salt, maltodextrin (from maize), onion, carrot, parsnip, yeast extract, sunflower oil, turmeric, mushrooms, parsley, garlic], dijon mustard [Water, mustard flour, spirit vinegar, salt,], paprika, soy sauce [water, soybeans, salt, spirit vinegar], yeast

New!
Vegan
Nutritional Info

Calories

443 kcal

Fat

25.6 g

Carbs

36 g

Protein

12.7 g

Allergens:

Soya, Nuts, Sulphur dioxide, Mustard

Ingredients:

Oyster Mushrooms, Chestnut Mushrooms, Portobello Mushrooms, Maris piper potatos, Fine Beans, Onions, Thyme, Garlic, Dijon Mustard, Paprika, Soy sauce, Yeast flakes, Cashews Whole, Water, Rapeseed Oil, Black Pepper, Himalayan Pink Salt, Vegetable bouillon (rice flour, sea salt, maltodextrin from maize, carrot, parsnip, yeast extract, sunflower oil, turmeric, white, shitake mushrooms, parsley, garlic)

Brand NEW!
Meat
Nutritional Info

Calories

565 kcal

Fat

40.7 g

Carbs

13.7 g

Protein

33 g

Allergens:

Sulphur dioxide

Ingredients:

Chicken Thighs, Quinoa, Cucumber, Parsley, Kale, Carrots, Pickled Red onions, Chickpeas, Cinnamon, Coriander, Clove, Ginger, Nutmeg, Oregano, Black Pepper, Garlic, Cloves, Nutmeg, Cardamom, Chilli Powder, Paprika, Cumin, Garlic Powder, Rapeseed Oil, Water, Olive Pomace oil,  Himalayan Pink Salt, Tomatoes, Mint, Spring Onion, Garlic, White Wine Vinegar, Lemon Juice

Meat
Nutritional Info

Calories

500 kcal

Fat

23.8 g

Carbs

34.3 g

Protein

34.5 g

Allergens:

Milk, Celery

Ingredients:

minced beef, rice flour, wholegrain rice flour, maize flour, quinoa flour, emulsifier, extra mature cheese, parmesan cheese, chopped tomatoes, water, onions, carrots, celery, tomato paste, rapeseed oil, garlic, himalayan pink salt, thyme, rosemary, bayleaf

Vegan
Nutritional Info

Calories

546 kcal

Fat

23.4 g

Carbs

60.5 g

Protein

24.8 g

Allergens:

Peanuts, Nuts

Ingredients:

gluten free oat flakes, rice drink (water, rice, sunflower oil, calcium phosphate, stabilizer: gellan gum, sea salt, vitamins D and B12, strawberries, peanut butter (hi-oleic peanuts, sea salt), peanuts, almonds, walnuts, vegan vanilla protein:organic pea protein isolate, natural flavouring, brown rice protein, pumpkin seed protein, sea salt, digezyme (amylase, protease, lactase, lipase, cellulase), sweetener (stevia, thaumatin), turmeric extract, bioperine (blck pepper extract 95% piperine), dates, sunflower seeds,strawberries

Vegan
Nutritional Info

Calories

738 kcal

Fat

33.2 g

Carbs

80.2 g

Protein

31.5 g

Allergens:

Peanuts, Nuts

Ingredients:

gluten free oat flakes, rice drink (water, rice, sunflower oil, calcium phosphate, stabilizer: gellan gum, sea salt, vitamins D and B12, strawberries, peanut butter (hi-oleic peanuts, sea salt), peanuts, almonds, walnuts, vegan vanilla protein:organic pea protein isolate, natural flavouring, brown rice protein, pumpkin seed protein, sea salt, digezyme (amylase, protease, lactase, lipase, cellulase), sweetener (stevia, thaumatin), turmeric extract, bioperine (blck pepper extract 95% piperine), dates, sunflower seeds,strawberries

Vegan
Nutritional Info

Calories

269 kcal

Fat

19.7 g

Carbs

12.1 g

Protein

11.9 g

Allergens:

Peanuts, Nuts

Ingredients:

peanut butter (high-oleic peanuts, sea salts), ground almonds, coconut oil, vegan vanilla protein powder (organic pea protein isolate, natural flavouring, brown rice protein, pumpkin seed protein, sea salt, digezyme (amylase, protease, lactase, lipase, cellulase), sweetener (stevia, thaumatin), turmeric extract, bioperine (blck pepper extract piperine), maple syrup, dark couverture (dark chocolate containing cocoa solids (cocoa mass, sugar, cocoa butter, vanilla powder), coconut oil

Meat
Nutritional Info

Calories

439 kcal

Fat

7.1 g

Carbs

45.5 g

Protein

47.9 g

Allergens:

Nuts, Sulphur dioxide

Ingredients:

Chicken Breast, GF Penne Pasta, Fresh Spinach, Red Pepper, Red Chillies, Garlic, Olive Pomace oil, Himalayan Pink Salt, Cracked Black Pepper, Sundried Tomato, Herbs, Rapeseed Oil, Salt, Vinegar, Ascorbic Acid, Lactic Acid], Basil loose, Lemon Juice, Pine Nuts, Walnuts, Red Wine Vinegar [Sulphur Dioxide], Yeast

Meat
Nutritional Info

Calories

487 kcal

Fat

18.5 g

Carbs

48.6 g

Protein

30.6 g

Allergens:

Mustard

Ingredients:

chicken thighs, basmati rice, tomato, savoy cabbage, red pepper, carrots, onion, thyme, curry powder [coriander, tumeric, mustard powder, bengal gram (black chickpea), scotch bonnet, nutmeg, sugar, cinnamon, pimento, bay, marjoram, ginger, cumin, chilli, fenugreek, black pepper, garlic powder, iodised salt (salt, potassium iodate), ground fennel, pimento, rapeseed oil, water, himalayan pink salt

New!
Vegan
Nutritional Info

Calories

488 kcal

Fat

16 g

Carbs

62.8 g

Protein

21.3 g

Allergens:

Soya, Sulphur dioxide

Ingredients:

soya mince, gluten free lasagne sheets, garden peas, vegan mild grated cheese (water, coconut oil, potato & corn starch),  hulled hemp seeds,onions, garlic, tomato paste, red wine vinegar (sulphur dioxide), tomatoes, vegetable bouillon (rice flour, sea salt, maltodextrin, onion, carrot, parsnip, yeast extract, sunflower oil, turmeric, white, shitake mushrooms, parsley, garlic), brown sugar, ground nutmeg, marjoram, thyme, parsley, basil, himalayan pink salt, black pepper

New!
Vegan
Nutritional Info

Calories

325 kcal

Fat

14.1 g

Carbs

37.2 g

Protein

11.9 g

Allergens:

Sulphur dioxide

Ingredients:

Gram Flour, Green Courgette, Spinach, Pomace Oil, Garlic, Yeast, Sundried Tomato, Maris piper potato, Vegan cheese (Water, Coconut Oil, Potato & Corn Starch, Sea Salt, Flavouring, Sorbic Acid, Colour: B-Carotene, Vitamin B12), Plant Based Chorizo (Water, Mushroom, Pea Flour, Sustainable Palm Oil, Onion, Pea Fibre, Yeast Extract, Pea Protein, Sundried Tomato, Stabiliser: Methyl Cellulose; Pea Starch, Rice Flour, Smoked Paprika, Chilli Purée, White Wine Vinegar, Flavouring, Salt, Garlic Powder, Colour: Anthocyanins, Black Pepper, Paprika Extract, Rapeseed Oil, Fennel, Preservative: Sodium Metabisulphite)

New!
Vegan
Nutritional Info

Calories

487 kcal

Fat

21.2 g

Carbs

55.8 g

Protein

17.7 g

Allergens:

Sulphur dioxide

Ingredients:

Gram Flour, Green Courgette, Spinach, Pomace Oil, Garlic, Yeast, Sundried Tomato, Maris piper potato, Vegan cheese (Water, Coconut Oil, Potato & Corn Starch, Sea Salt, Flavouring, Sorbic Acid, Colour: B-Carotene, Vitamin B12), Plant Based Chorizo (Water, Mushroom, Pea Flour, Sustainable Palm Oil, Onion, Pea Fibre, Yeast Extract, Pea Protein, Sundried Tomato, Stabiliser: Methyl Cellulose; Pea Starch, Rice Flour, Smoked Paprika, Chilli Purée, White Wine Vinegar, Flavouring, Salt, Garlic Powder, Colour: Anthocyanins, Black Pepper, Paprika Extract, Rapeseed Oil, Fennel, Preservative: Sodium Metabisulphite)

Vegan
Nutritional Info

Calories

410 kcal

Fat

13.7 g

Carbs

51.5 g

Protein

15.7 g

Allergens:

Gluten, Soya, Sulphur dioxide, Mustard

Ingredients:

plant based sausages (soya protein), maris piper potatos, garden peas, sweet corn, carrots, green beans, himalayan pink salt, black pepper, rapeseed oil, dijon mustard [water, mustard flour, spirit vinegar, salt,], rapeseed oil, onions, balsamic vinegar, tomato paste, browning, marjoram, thyme, parsley, basil

Vegan
Nutritional Info

Calories

386 kcal

Fat

12.6 g

Carbs

45.7 g

Protein

20.1 g

Allergens:

Soya, Sulphur dioxide

Ingredients:

Tofu, Organic Brown Rice, Garden Peas, Plant Based Chorizo (Water, Mushroom, Pea Flour, Sustainable Palm Oil, Onion, Pea Fibre, Yeast Extract, Pea Protein, Sundried Tomato, Stabiliser: Methyl Cellulose; Pea Starch, Rice Flour, Smoked Paprika, Chilli Purée, White Wine Vinegar, Flavouring, Salt, Garlic Powder, Colour: Anthocyanins, Paprika, Rapeseed Oil, Fennel, Preservative: Sodium Metabisulphite (Sulphites) Red Pepper, Vegetable bouillon (rice flour, sea salt, maltodextrin, onion, carrot, parsnip, yeast extract, sunflower oil, turmeric, white shitake mushroom, parsley, garlic), Orange Medium, Parsley, Himalayan Pink Salt, Cracked Black Pepper

Nutritional Info

Calories

222 kcal

Fat

10.4 g

Carbs

28.9 g

Protein

3.2 g

Allergens:

Eggs

Ingredients:

Eggs, Brown Sugar, Rapeseed Oil, Vanilla Extract, White Flour (Gluten Free) [Flour Blend (rice, potato, tapioca, maize, buckwheat) raising agents (mono-calcium phosphate, sodium bicarbonate) thickener (xantham gum)], Himalayan Pink Salt, Bicarb Soda, Beetroot, Pumpkin Spice [Ground Cinnamon, Ground Ginger, Ground Nutmeg and Ground Cloves], Pumpkin spice 

Vegan
Nutritional Info

Calories

393 kcal

Fat

12 g

Carbs

57.5 g

Protein

15.1 g

Allergens:

Nuts

Ingredients:

gluten free jumbo oatflakes, rice drink (water, rice, sunflower oil, calcium phosphate, stabiliser, gellan gum, sea salt, vitamins D & B12), pumkin puree, pecan nuts, vegan vanilla protein powder (pea protein isolate), dates, sunflower seeds, cinnamon, nutmeg, ginger powder, ground cloves

New!
Vegan
Nutritional Info

Calories

578 kcal

Fat

16 g

Carbs

86.3 g

Protein

23.6 g

Allergens:

Nuts

Ingredients:

gluten free jumbo oatflakes, rice drink (water, rice, sunflower oil, calcium phosphate, stabiliser, gellan gum, sea salt, vitamins D & B12), pumkin puree, pecan nuts, vegan vanilla protein powder (pea protein isolate), dates, sunflower seeds, cinnamon, nutmeg, ginger powder, ground cloves

Meat
Nutritional Info

Calories

451 kcal

Fat

10.4 g

Carbs

34.7 g

Protein

54.4 g

Allergens:

Eggs, Sulphur dioxide

Ingredients:

Chicken Breast, Basmati Rice, Eggs, Garden Peas, Carrots, Onions, Red Pepper, Paprika, Turmeric, Coriander, Fenugreek, Cumin, Ginger, Cayenne Pepper, Himalayan Pink Salt, Rapeseed Oil, Cracked Black Pepper, Coconut Milk, Brown Sugar, Spring Onion

Vegan
Nutritional Info

Calories

436 kcal

Fat

10.3 g

Carbs

67.9 g

Protein

14.5 g

Allergens:

Nuts, Sulphur dioxide

Ingredients:

gluten free pasta (organic corn flour ( 95%) and rice flour (5%), green courgette, kale, rainbow chard, cherry tomato, himalayan pink salt, walnuts, yeast, red peppers, red chillies, garlic, pomace oil, red wine vinegar, (antioxidant sulphur dioxide), black pepper, sundried tomatoes, basil, lemon juice

Fish
Nutritional Info

Calories

444 kcal

Fat

12.3 g

Carbs

42 g

Protein

39.3 g

Allergens:

Crustaceans, Fish, Soya, Sulphur dioxide

Ingredients:

coley, fragrant jasmine rice, edamame beans, broad beans, garden peas, hispi cabbage, water, himalayan pink salt, black pepper, coconut milk, dried chilli, garlic, lemongrass, galangal, shallot, salt, shrimp paste, kaffir lime peel

Fish
Nutritional Info

Calories

498 kcal

Fat

20.4 g

Carbs

43.9 g

Protein

23.1 g

Allergens:

Crustaceans, Fish, Soya

Ingredients:

Prawns, Jasmine Rice, Edamame Beans, Flat Beans, Garden Peas, Hispi Cabbage, Red Pepper, Green Courgette, Coconut Milk, Red Curry Paste (Dried Chilli, Garlic, Lemongrass, Galangal, Shallot, Salt, Kaffir Lime Peel, shimp (Crustaceans) paste), Himalayan Pink Salt, Brown Sugar, Lime Leaf, Jasmine Rice, Water, Black Pepper

Vegan
Nutritional Info

Calories

490 kcal

Fat

16.7 g

Carbs

47.2 g

Protein

20.2 g

Allergens:

Soya, Sulphur dioxide

Ingredients:

Tofu, Jasmine Rice, Sugar Snap Peas, Bok Choi, Garden Peas, Tenderstem Broccoli, Baby Corn, Spring Onion, Coconut Milk, Dried Chilli, Garlic, Lemongrass, Galangal, Shallot, Salt, Kaffir Lime Peel, Himalayan Pink Salt, Cracked Black Pepper, Rapeseed Oil

Vegan
Nutritional Info

Calories

361 kcal

Fat

10.9 g

Carbs

49.7 g

Protein

16.4 g

Ingredients:

Organic Gluten-Free Jumbo Oat Flakes, Dates Chopped, Sunflower Seeds, Vegan Vanilla Protein Powder [organic pea protein isolate, natural flavouring, brown rice protein, pumpkin seed protein, sea salt, digezyme (amylase, protease, lactase, lipase, cellulase), sweetener (stevia, thaumatin), turmeric extract, bioperine (blck pepper extract 95% piperine), Rice Drink, Frozen rhubarb, Frozen strawberries, Pumpkin Seeds, Organic Hulled Hemp Seeds

Vegan
Nutritional Info

Calories

645 kcal

Fat

26.7 g

Carbs

65 g

Protein

33.7 g

Ingredients:
Organic Jumbo Oat Flakes, Dates Chopped, Sunflower Seeds, Vegan Vanilla Protein Powder, Oat drink, Frozen rhubarb 1kg, Frozen strawberries, Pumpkin Seeds, Organic Hulled Hemp Seeds
New!
Vegan
Nutritional Info

Calories

421 kcal

Fat

15.3 g

Carbs

45.4 g

Protein

23.9 g

Ingredients:

Organic Gluten-free Jumbo Oatflakes, Rice Drink, Vegan Vanilla Protein Powder, Cacao Nibs, Flax seeds, Cocoa powder Ext Brut, Dates, Sunflower Seeds, Orange Extract

New!
Vegan
Nutritional Info

Calories

629 kcal

Fat

22.9 g

Carbs

67.5 g

Protein

35.8 g

Ingredients:

Organic Gluten-free Jumbo Oatflakes, Rice Drink, Vegan Vanilla Protein Powder, Cacao Nibs, Flax seeds, Cocoa powder Ext Brut, Dates, Sunflower Seeds, Orange Extract

Vegan
Nutritional Info

Calories

457 kcal

Fat

30.2 g

Carbs

31.4 g

Protein

15.2 g

Allergens:

Soya, Nuts

Ingredients:

Tofu, Maris piper potato, Cabbage Spring green, Cauliflower, Spinach, Organic Coconut Milk, Water, Cashew nuts, Aged Cayenne Red Peppers (35%), Distilled Vinegar, Garlic Powder], Rapeseed Oil, Onions, Garlic, Ginger, Ground Coriander, Cumin, Turmeric, Garam Masala [Coriander, Cloves, Black Pepper, Cumin, Chilli, Stoneflower, Cassia, Fennel, Bay Leaves, Black Cardamom, Clove Leaves, Triphala, Star Anise], Tomato Paste, Himalayan Pink Salt, Vegetable bouillon, Rapeseed Oil, Onions, Green Chilli, Tomato, Ground Coriander, Chilli Powder, Paprika, Oregano

Christmas Special!
Fish
Nutritional Info

Calories

500 kcal

Fat

29 g

Carbs

30 g

Protein

29.1 g

Allergens:

Fish, Sulphur dioxide

Ingredients:

Salmon, Maris piper potatoes, Carrots, Parsnip, Brussels sprouts, Lemon Juice, Thyme, Garlic, Himalayan Pink Salt, Black Pepper, Rosemary, Rapeseed Oil, Double Cream, Garlic, Dill, Plant Butter (plant oils, coconut, rapeseed, faba bean, lecithin, natural flavourings, vegetable bouillon (rice flour, sea salt, maltodextrin maize, onion, carrot, parsnip, yeast extract, sunflower oil, turmeric, white shitake mushrooms, parsley, garlic)

Meat
Nutritional Info

Calories

501 kcal

Fat

19.3 g

Carbs

41.9 g

Protein

35.1 g

Allergens:

Sulphur dioxide, Celery, Mustard

Ingredients:

Beef Mince, Maris piper potato, Garden Peas, Carrots, Onion, Chopped Tomato, Rapeseed Oil, Tomatoes, Bayleaf, Fresh Thyme, Fresh Rosemary, Water, Tomato Paste, Red onion, Celery, Carrots, Garlic,  Himalayan Pink Salt, Cracked Black Pepper, Rapeseed Oil, Dijon Mustard

Vegan
Nutritional Info

Calories

494 kcal

Fat

21.3 g

Carbs

36 g

Protein

39.1 g

Allergens:

Soya, Sesame seeds

Ingredients:

tofu, rice noodles, hispi cabbage, red peppers, bean sprouts, coriander, spring onion, peas, sesame oil, onions, carrots, garlic, miso paste, (water, soybeans, rice, salt, alcohol paste), rapeseed oil, tahinisoy sauce, kombu dashi, vegetable bouillon, water, cassia,  fennel, ginger, cinnamon, clove, anise, szechuan pepper

Vegan
Nutritional Info

Calories

441 kcal

Fat

4.6 g

Carbs

64.7 g

Protein

29.7 g

Allergens:

Soya, Sulphur dioxide, Celery, Mustard

Ingredients:

soya mince, maris piper potatoes, garden peas,  button mushrooms,vegan mild grated cheese, carrots, celery, onions, tomatoes, pomace oil, rapeseed oil, dijon mustard, fresh rosemary, fresh thyme, himalayan pink salt, black pepper

New!
Fish
Nutritional Info

Calories

367 kcal

Fat

24.6 g

Carbs

2 g

Protein

34.4 g

Allergens:

Eggs, Fish, Milk

Ingredients:

Eggs, Smoked Atlantic Salmon, Courgette Green, Red Pepper, cheddar cheese, Olive Pomace oil Blend, Himalayan Pink Salt, Cracked Black Pepper, Dill, Fresh Spinach

New!
Fish
Nutritional Info

Calories

479 kcal

Fat

31.3 g

Carbs

2.5 g

Protein

47 g

Allergens:

Eggs, Fish, Milk

Ingredients:

Eggs, Smoked Atlantic Salmon, Courgette Green, Red Pepper, cheddar cheese, Olive Pomace oil Blend, Himalayan Pink Salt, Cracked Black Pepper, Dill

Vegan
Nutritional Info

Calories

342 kcal

Fat

18.1 g

Carbs

32.8 g

Protein

11.7 g

Ingredients:
Frozen summer fruit 1kg, Banana, Dates Chopped, Sunflower Seeds, Pumpkin Seeds, Organic Hulled Hemp Seeds, Chia Seeds
Vegan
Nutritional Info

Calories

563 kcal

Fat

22.7 g

Carbs

68.3 g

Protein

22.7 g

Allergens:

Peanuts

Ingredients:

gluten free oat flakes, rice drink (water, rice, sunflower oil, calcium phosphate, stabilizer: gellan gum, sea salt, vitamins D and B12, vegan vanilla protein (brown rice and pumpkin protein, cellulose gum, sea salt, digezyme alpha  amylase, neutral protease, lactase, lipase, sucralose, baccilus, coagulans, lactobacillius, acidophilus rhamnosus, vitamin B12 methhylcobalamin), dates, sunflower seeds, dark couverture (dark chocolate, cocoa mass, sugar, cocoa butter, vanilla powder), coconut Oil, peanut butter (hi-oleic peanuts, sea salt)

Vegan
Nutritional Info

Calories

673 kcal

Fat

29.1 g

Carbs

74.9 g

Protein

29.5 g

Allergens:

Peanuts

Ingredients:

gluten free oat flakes, rice drink (water, rice, sunflower oil, calcium phosphate, stabilizer: gellan gum, sea salt, vitamins D and B12, vegan vanilla protein (brown rice and pumpkin protein, cellulose gum, sea salt, digezyme alpha  amylase, neutral protease, lactase, lipase, sucralose, baccilus, coagulans, lactobacillius, acidophilus rhamnosus, vitamin B12 methhylcobalamin), dates, sunflower seeds, dark couverture (dark chocolate, cocoa mass, sugar, cocoa butter, vanilla powder), coconut Oil, peanut butter (hi-oleic peanuts, sea salt)

NEW RECIPE!
Vegan
Nutritional Info

Calories

405 kcal

Fat

16.8 g

Carbs

49.6 g

Protein

12.5 g

Allergens:

Mustard

Ingredients:

Organic Quinoa, Aubergine, Onions, Maris piper potato, Organic Coconut Milk, Water, Rapeseed Oil, Coriander, Cloves, Black Pepper, Cumin, Chilli, Stoneflower, Cassia, Fennel, Bay Leaves, Black Cardamom, Clove Leaves, Triphala, Star Anise], Himalayan Pink Salt, Red Chillies, Ground Coriander, Red lentils, Curry leaves, Black Mustard Seeds, Tomatoes, Cayenne Pepper, Water, Himalayan Pink Salt, Cracked Black Pepper, Kale

New!
Meat
Nutritional Info

Calories

386 kcal

Fat

29.6 g

Carbs

1.1 g

Protein

28 g

Allergens:

Eggs, Milk

Ingredients:

eggs, spinach, button mushrooms, mature cheddar cheese, himalayan pink salt, black pepper, garlic, white wine vinegar (sulphur dioxide), lemon juice, water, rapeseed oil

New!
Meat
Nutritional Info

Calories

722 kcal

Fat

60.5 g

Carbs

0.7 g

Protein

42.2 g

Allergens:

Eggs, Milk, Sulphur dioxide

Ingredients:

eggs, spinach, button mushrooms, mature cheddar cheese, pomace oil, himalayan pink salt, black pepper, egg yolk, garlic, white wine vinegar (sulphur dioxide), lemon juice, water, rapeseed oil

Vegan
Nutritional Info

Calories

53 kcal

Fat

0.2 g

Carbs

12.5 g

Protein

0.8 g

Ingredients:
Melon Honeydew, Grapes, Pineapple, Blueberry, Pomegranade seeds
Fish
Nutritional Info

Calories

383 kcal

Fat

16.7 g

Carbs

24.1 g

Protein

32.9 g

Allergens:

Fish, Nuts

Ingredients:
Coley, Cabbage Hispi, Fresh Spinach, Olive Pomace oil Blend [Pomace olive oil, Sunflower oil], Garlic, Cracked Black Pepper, Himalayan Pink Salt, Potato mids, Rapeseed Oil, Garlic, Himalayan Pink Salt, Cracked Black Pepper, Mixed Herbs [Marjoram, Thyme, Parsley, Basil], Rapeseed Oil, Garlic, Smoked Paprika, Himalayan Pink Salt, Cracked Black Pepper, Garlic, Chilli Flakes, Cayenne Pepper, Olive Pomace oil Blend [Pomace olive oil, Sunflower oil], Red Roasted Peppers (tinned) [Red peppers, water, salt, sugar, citric acid], Pomegranate Molasses, Walnuts, Sumac
Vegan
Nutritional Info

Calories

356 kcal

Fat

17.3 g

Carbs

39.3 g

Protein

9.7 g

Allergens:

Peanuts, Nuts

Ingredients:

gluten-free jumbo oatflakes, rice drink (water, rice, sunflower oil, calcium phosphate, gellan gum, sea salt, vitamins D and B12), vanilla protein powder (organic pea protein isolate, natural flavouring, brown rice protein, pumpkin seed protein, sea salt, amylase, protease, lactase, lipase, cellulase, stevia, thaumatin, turmeric extract, bioperine), peanuts, almonds, walnutscashews nuts, coconut milk, orange, apple, banana, kiwi, lemon juice, blackcurrant, redcurrant, blackberry, cherry, strawberry, raspberry, dates, maple syrup, ground cinnamon

Vegan
Nutritional Info

Calories

731 kcal

Fat

35.6 g

Carbs

79.3 g

Protein

20.7 g

Allergens:

Peanuts, Nuts

Ingredients:

gluten-free jumbo oatflakes, rice drink (water, rice, sunflower oil, calcium phosphate, gellan gum, sea salt, vitamins D and B12), vanilla protein powder (organic pea protein isolate, natural flavouring, brown rice protein, pumpkin seed protein, sea salt, amylase, protease, lactase, lipase, cellulase, stevia, thaumatin, turmeric extract, bioperine), peanuts, almonds, walnuts, cashews nuts, coconut milk, orange, apple, banana, kiwi, honey, lemon juice, blackcurrant, redcurrant, blackberry, cherry, strawberry, raspberry, dates, maple syrup, sea salt, coconut oil, himalayan pink salt, ground cinnamon

Fish
Nutritional Info

Calories

491 kcal

Fat

21.9 g

Carbs

32.2 g

Protein

42.6 g

Allergens:

Fish, Mustard

Ingredients:

sea bream, potatoes, garden peas, green beans, lemon juice, rapeseed oil, black mustard seeds, turmeric, ginger, garlic, tomatoes, onions, green chilli, coriander, cumin, garam masala (cloves, black pepper, stoneflower, cassia, fennel, bay leaves, black cardamom, triphala, star anise), himalayan pink salt, water, vegetable bouillon (rice flour, sea salt, maltodextrin (from maize), onion, carrot, parsnip, yeast extract, sunflower oil, turmeric, mushrooms (white, shitake), parsley, garlic), paprika

Fish
Nutritional Info

Calories

464 kcal

Fat

23.1 g

Carbs

30 g

Protein

33.3 g

Allergens:

Fish, Mustard

Ingredients:
Sea Bream, Potato mids, Rapeseed Oil, Curry Powder [Ground Coriander, Ground Tumeric, Mustard Powder, Bengal Gram (Black Chickpea),Ground Cumin, Ground Chilli, Ground Fenugreek, Ground Black Pepper, Garlic Powder, iodised Salt (Salt, Potassium iodate), Ground Fennel], Black Mustard Seeds, Smoked Paprika, Turmeric, Garlic, Crushed Chillies, Frozen Peas, Water, Bouillon Powder [Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric], Bicarb Soda, Mint, Madras Paste [Water, rapeseed oil, corriander powder, paprika, salt, turmeric, cumin, citric acid, tamarind, maize flour, fenugreek, mustard powder, black pepper, ginger powder, chilli powder, garlic powder], Coconut Desiccated, Coconut Milk [Coconut Extract 54.55%, Water, Stabilizers: Guar Gum (E412), Xanthan Gum (E415), Emulsifier: Polysorbate 60 (E435)], Crushed Chillies, Rapeseed Oil, Paprika, sweet, Himalayan Pink Salt
Meat
Nutritional Info

Calories

499 kcal

Fat

21.5 g

Carbs

30.3 g

Protein

45.6 g

Allergens:

Mustard

Ingredients:

Chicken Breast, Potatoes, Garden Peas, Mint, Coconut Desiccated, Coconut Milk, Madras Paste, Curry Powder (Coriander, Tumeric, Mustard Powder, Bengal Gram (Black Chickpea),Cumin, Chilli, Fenugreek, Himalayan Pink Salt, Rapeseed Oil, Black Pepper, Garlic Powder, Fennel, Black Mustard Seeds, Paprika, Crushed Chillies, Water, Vegetable bouillon [rice flour, sea salt, maltodextrin (from maize), onion, carrot, parsnip, yeast extract, sunflower oil, turmeric, mushrooms (white, shitake), parsley)

Vegan
Nutritional Info

Calories

62 kcal

Fat

0.2 g

Carbs

15.5 g

Protein

1.1 g

Ingredients:

Pink Grapefruit,  Cantaloupe Melon, Clementine, Kiwi, Medjool Dates, Pomegranade seeds

Meat
Nutritional Info

Calories

502 kcal

Fat

24.4 g

Carbs

34.4 g

Protein

35.8 g

Allergens:

Eggs, Soya, Sesame seeds, Sulphur dioxide

Ingredients:

Chicken Thighs, Basmati Rice, Eggs, Garden Peas, Carrots, Onions, Red Pepper, Red Hot Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Himalayan Pink Salt, Rapeseed Oil, Black Pepper, Sesame oilTamari Soy sauce, Five Spice Powder (coriander, cassia, fennel, ginger, cinnamon, clove, ganise, szechuan pepper, spice extracts), Garlic, Ginger, Brown Sugar, White Sesame SeedsBlack Sesame seeds, Spring Onion  White Wine Vinegar

Fish
Nutritional Info

Calories

373 kcal

Fat

8.7 g

Carbs

40.3 g

Protein

32.8 g

Allergens:

Fish, Soya, Sesame seeds, Sulphur dioxide

Ingredients:

Sea Bream, Jasmine Rice, Tenderstem Broccoli, Sugar Snap Peas, Bok Choi, Garden Peas, Baby Corn,Water, Himalayan Pink Salt, Cracked Black Pepper, Soy sauce, Sesame oil, Garlic, Ginger, Aged Cayenne Red Peppers, Brown Sugar, Black Sesame seedsWhite Sesame SeedsWhite Wine Vinegar, Rapeseed Oil, Ground coriander, ground cassia, ground fennel, ground ginger, ground cinnamon, ground clove, ground anise, ground szechuan pepper

Fish
Nutritional Info

Calories

404 kcal

Fat

17.2 g

Carbs

31.5 g

Protein

31.4 g

Allergens:

Fish, Soya, Sesame seeds, Sulphur dioxide

Ingredients:

sea bream, rice noodles [rice flour, corn starch, sago starch], red pepper, savoy cabbage, carrots, bean sprouts, red onion, spring Onionturmeric, sesame oil, soy sauce [water, soybeans, salt, spirit vinegar], garlic, ginger, aged cayenne red peppers, distilled vinegar, garlic powder, brown sugar, black and white sesame seeds, white wine vinegar antioxidant (sulphur dioxide), rapeseed oil, ground coriander, ground cassia, ground fennel, ground ginger, ground cinnamon, ground clove, ground anise, ground szechuan pepper

Vegan
Nutritional Info

Calories

501 kcal

Fat

27.9 g

Carbs

33.8 g

Protein

28.8 g

Allergens:

Soya, Mustard

Ingredients:

Tofu, Potatoes, Garden Peas, Mint, Dessicated Coconut, Coconut Milk, Rapeseed Oil, Curry Powder (Coriander,Tumeric, Mustard Powder, Bengal Gram, Cumin, Chilli, Fenugreek, Garlic Powder, Fennel), Black Mustard Seeds, Paprika, Crushed Chillies, Water, Vegetable bouillon (rice flour, sea salt, maltodextrin, onion, carrot, parsnip, yeast extract, white, shitake, mushrooms, parsley, garlic), Madras Paste (Water, rapeseed oil, corriander citric acid, tamarind, maize flour, fenugreek, ginger), Himalayan Pink Salt

Vegan
Nutritional Info

Calories

498 kcal

Fat

21.2 g

Carbs

51.1 g

Protein

27.2 g

Allergens:

Soya

Ingredients:

tofu, jasmine rice, tenderstem broccoli, sugar snap peas, garden peas, baby corn, thai green curry paste (green chilli, lemongrass, garlic, shallot, galangal, kaffier lime, coriander, cumin, turmeric), coconut milk, water, himalayan pink salt, black pepper

Meat
Nutritional Info

Calories

501 kcal

Fat

13.7 g

Carbs

35.5 g

Protein

59.8 g

Ingredients:

Chicken Breast, Jasmine Rice, Tenderstem Broccoli, Sugar Snap Peas, Bok Choi, Frozen Peas,  Baby Corn,Thai Green Curry Paste [Green Chili, Lemongrass, Garlic, shallot, Galangal, Kaffier lime, Coriander, Cumin, Turmeric], Organic Coconut Milk [Coconut (55%), Water.],  Water, Himalayan Pink Salt, Cracked Black Pepper, Water

Nutritional Info

Calories

236 kcal

Fat

14.4 g

Carbs

24.1 g

Protein

1.9 g

Allergens:

Nuts

Ingredients:

Gluten Free Flour, Vegan Dark Couverture, Cacao powder, Ground Flax Seeds, Cashews Nuts, Bicarb Soda, Himalayan Pink Salt, Dark Brown Soft Sugar, Ground Flax Seeds, Water, Plant Butter Unsalted Vegan Alternative to Dairy Butter, Vanilla Extract

NEW RECIPE!
Meat
Nutritional Info

Calories

452 kcal

Fat

13.9 g

Carbs

26.6 g

Protein

55 g

Allergens:

Soya, Sesame seeds

Ingredients:

Chicken Breast, Rice Noodle, Hispi Cabbage, Bean sprouts, Coriander, Spring Onion, Peas, coriander, Sesame oil, Onions, Carrots, Garlic, Miso Paste, Tomato Paste, Tahini, Soy sauce, Kombu dashi, Vegetable Bouillon, Onion, Parsnip, Carrot, Leek, Parsley, Turmeric, White Pepper, Garlic, Mace, Lovage, Nutmeg, Water, Cassia, Fennel, Ginger, Cinnamon, Clove, Anise, Szechuan pepper, Rapeseed Oil

Fish
Nutritional Info

Calories

449 kcal

Fat

11.7 g

Carbs

43.5 g

Protein

40.1 g

Allergens:

Fish, Soya

Ingredients:

coley, jasmine rice, water, edamame beans, flat beans, garden peas, hispi cabbage, thai green curry paste (green chili, lemongrass, garlic, shallot, galangal, kaffier lime, coriander, cumin, turmeric), coconut milk, himalayan pink salt, black pepper, brown sugar

Vegan
Nutritional Info

Calories

458 kcal

Fat

16.1 g

Carbs

49 g

Protein

26.1 g

Allergens:

Gluten

Ingredients:
Oat drink, Chia Seeds, Cocoa powder, Maple Syrup, Oat Drink [Water, Oats 10%, Rapeseed Oil, Acidity Regulator (Dipotassium Phosphate), Calcium Carbonate, Calcium Phosphates, Salt, Vitamins (D2, Riboflavin and B12), Potassium Iodide], Organic Jumbo Oat Flakes, Tiramisu Protein Powder, Dates Chopped, Sunflower Seeds
Vegan
Nutritional Info

Calories

684 kcal

Fat

23.9 g

Carbs

73.2 g

Protein

39 g

Allergens:

Gluten

Ingredients:
Oat drink, Chia Seeds, Cocoa powder, Maple Syrup, Oat Drink [Water, Oats 10%, Rapeseed Oil, Acidity Regulator (Dipotassium Phosphate), Calcium Carbonate, Calcium Phosphates, Salt, Vitamins (D2, Riboflavin and B12), Potassium Iodide], Organic Jumbo Oat Flakes, Tiramisu Protein Powder, Dates Chopped, Sunflower Seeds
Vegan
Nutritional Info

Calories

626 kcal

Fat

39 g

Carbs

53 g

Protein

20.4 g

Allergens:

Soya, Mustard

Ingredients:

Tofu, Basmati Rice, Onions, Fine Beans, Creamed Coconut, Red Chillies, Ginger, Garlic, Garam Masala (Coriander, Cloves, Black Pepper, Cumin, Chilli, Stoneflower, Cassia, Fennel, Bay Leaves, Black Cardamom, Clove Leaves, Triphala, Star Anise), Curry Powder (Tumeric, Mustard Powder, Bengal Gram, Cumin, Fenugreek, Garlic Powder, iodised Salt), Chilli Flakes, Turmeric, Water, Himalayan Pink Salt, Black Pepper, Cardamom Pods

Meat
Nutritional Info

Calories

447 kcal

Fat

30.3 g

Carbs

12 g

Protein

30.1 g

Allergens:

Eggs, Milk

Ingredients:

Eggs, Pepper Red, Halloumi Cheese, Olive Pomace oil Blend, Spanish Onion, Garlic, Smoked Paprika, Cumin, Chilli Powder, Chopped Tomatoes, Cracked Black Pepper, Fresh Coriander, Parsley, Sumac

Meat
Nutritional Info

Calories

646 kcal

Fat

43.5 g

Carbs

18 g

Protein

43.3 g

Allergens:

Eggs, Milk

Ingredients:
Eggs, Pepper Red, Halloumi Cheese, Olive Pomace oil Blend, Spanish Onion, Garlic, Smoked Paprika, Cumin, Chilli Powder, Chopped Tomatoes, Cracked Black Pepper, Fresh Coriander, Parsley, Sumac
Meat
Nutritional Info

Calories

461 kcal

Fat

8 g

Carbs

40.4 g

Protein

56 g

Allergens:

Soya, Sesame seeds, Sulphur dioxide

Ingredients:

chicken breast, fragrant jasmine rice, flat Beans, bok choi, garden peas, tenderstem broccoli, baby corn, Kikkoman (Gluten Free) Soy sauceblack sesame seedswhite sesame seeds, sesame oil, water, himalayan pink salt, black pepper, garlic, ginger, aged cayenne pepper, brown sugar, white wine vinegar [antioxidant (sulphur dioxide), rapeseed oil, coriander, cassia, fennel, ginger, cinnamon, clove, anise, szechuan pepper

NEW RECIPE!
Vegan
Nutritional Info

Calories

247 kcal

Fat

8.1 g

Carbs

34.7 g

Protein

8.8 g

Allergens:

Nuts

Ingredients:

Mango, Chopped Dates, CASHEW NUTS, Vegan Vanilla Protein Powder (organic pea protein isolate, natural flavouring, brown rice protein, pumpkin seed protein, sea salt, digezyme (amylase, protease, lactase, lipase, cellulase), sweetener (stevia, thaumatin), turmeric extract, bioperine (blck pepper extract 95% piperine), Desiccated Coconut, Lime Juice, Himalayan Pink Salt

Meat
Nutritional Info

Calories

416 kcal

Fat

6.8 g

Carbs

41.3 g

Protein

40.6 g

Ingredients:

Turkey Breast Mince, Brown rice, Black Beans, Kidney Beans, Tomatoes, Water, Tomato Paste, Rapeseed Oil,Garlic, Cumin, Ground Coriander, Smoked Paprika, Chilli Powder [Paprika, Cumin, Garlic Powder, Oregano], Pepper mix, Onions, Chipotle Paste, Water, Turmeric, Cayenne Pepper, Sweet Corn, Pepper Red, Fresh Coriander, Fresh Parsley

New!
Vegan
Nutritional Info

Calories

432 kcal

Fat

15.1 g

Carbs

60.7 g

Protein

12.1 g

Allergens:

Nuts

Ingredients:

Coconut Yoghurt Alternative Natural, Pecans Nuts, [Organic dark chocolate containing 55% cocoa solids minimum (cocoa mass, sugar, cocoa butter, vanilla powder)], Maple Syrup, Hemp Drink [Water, Glucose syrup, hemp seeds,], White Flour (Gluten Free) [Flour Blend (rice, potato, tapioca, maize, buckwheat) raising agents (mono-calcium phosphate, sodium bicarbonate) thickener (xantham gum)], Vegan Vanilla Protein Powder [organic pea protein isolate, natural flavouring, brown rice protein, pumpkin seed protein, sea salt, digezyme (amylase, protease, lactase, lipase, cellulase), sweetener (stevia, thaumatin), turmeric extract, bioperine (blck pepper extract 95% piperine)], Flax Seeds 

New!
Vegan
Nutritional Info

Calories

705 kcal

Fat

26.2 g

Carbs

96.1 g

Protein

19.3 g

Allergens:

Nuts

Ingredients:

White Flour (Gluten Free) [Flour Blend (rice, potato, tapioca, maize, buckwheat) raising agents (mono-calcium phosphate, sodium bicarbonate) thickener (xantham gum)],Coconut Yoghurt Alternative Natural, Rice Drink, Pecans Halves, Blueberries, Organic dark chocolate containing 55% cocoa solids minimum (cocoa mass, sugar, cocoa butter, vanilla powder)], Cinnamon, Maple Syrup, Vegan Vanilla Protein Powder [organic pea protein isolate, natural flavouring, brown rice protein, pumpkin seed protein, sea salt, digezyme (amylase, protease, lactase, lipase, cellulase), sweetener (stevia, thaumatin), turmeric extract, bioperine (blck pepper extract 95% piperine)], Flax Seeds, 

Vegan
Nutritional Info

Calories

369 kcal

Fat

11.8 g

Carbs

36.4 g

Protein

27.3 g

Allergens:

Gluten

Ingredients:
Vegan Vanilla Protein Powder, Oat drink, Organic Jumbo Oat Flakes, Dates Chopped
Vegan
Nutritional Info

Calories

646 kcal

Fat

27.1 g

Carbs

54.2 g

Protein

44.1 g

Allergens:

Gluten, Peanuts

Ingredients:
Vegan Vanilla Protein Powder [organic pea protein isolate, natural flavouring, brown rice protein, pumpkin seed protein, sea salt, digezyme (amylase, protease, lactase, lipase, cellulase), sweetener (stevia, thaumatin), turmeric extract, bioperine (blck pepper extract 95% piperine)], Oat Drink [Water, Oats 10%, Rapeseed Oil, Acidity Regulator (Dipotassium Phosphate), Calcium Carbonate, Calcium Phosphates, Salt, Vitamins (D2, Riboflavin and B12), Potassium Iodide], jumbo oat flakes, Dates, Peanut Butter - Smooth
Vegan
Nutritional Info

Calories

401 kcal

Fat

25 g

Carbs

29.2 g

Protein

13.4 g

Allergens:

Nuts

Ingredients:

gram flour, hispi cabbage, olive pomace oil, black pepper, turmeric, water, himalayan pink salt, rosemary, garlic, yeast flakes, garlic, chilli flakes, cayenne pepper, red roasted peppers, pomegranate molasses, walnuts, sumac

Vegan
Nutritional Info

Calories

588 kcal

Fat

36.2 g

Carbs

43.4 g

Protein

19.9 g

Allergens:

Nuts

Ingredients:

gram flour, hispi cabbage, olive pomace oil, black pepper, turmeric, water, himalayan pink salt, rosemary, garlic, yeast flakes, garlic, chilli flakes, cayenne pepper, red roasted peppers, pomegranate molasses, walnuts, sumac

Vegan
Nutritional Info

Calories

404 kcal

Fat

13.1 g

Carbs

45.3 g

Protein

22.1 g

Allergens:

Gluten, Soya, Sulphur dioxide

Ingredients:
Vegan Sausage, Tomatoes, Butter Beans, Smoked Paprika, Garlic, White Wine Vinegar [WHITE WINE VINEGAR, ANTIOXIDANT ( SULPHUR DIOXIDE )], Brown Sugar, Mushrooms Button, Dry Rosemary, Thyme, Garlic, Rapeseed Oil, Himalayan Pink Salt, Tofu [water, soybeans, 48% coagulant E516], Turmeric, Himalayan Pink Salt, Potato Agria, Onions, Garlic, Rosemary, Thyme, Himalayan Pink Salt, Cracked Black Pepper, Fresh Spinach
Vegan
Nutritional Info

Calories

657 kcal

Fat

19.3 g

Carbs

78.1 g

Protein

37 g

Allergens:

Gluten, Soya, Sulphur dioxide

Ingredients:
Vegan Sausage, Tomatoes, Butter Beans, Smoked Paprika, Garlic, White Wine Vinegar [WHITE WINE VINEGAR, ANTIOXIDANT ( SULPHUR DIOXIDE )], Brown Sugar, Mushrooms Button, Dry Rosemary, Thyme, Garlic, Rapeseed Oil, Himalayan Pink Salt, Tofu [water, soybeans, 48% coagulant E516], Turmeric, Himalayan Pink Salt, Potato Agria, Onions, Garlic, Rosemary, Thyme, Himalayan Pink Salt, Cracked Black Pepper, Fresh Spinach
Vegan
Nutritional Info

Calories

374 kcal

Fat

9 g

Carbs

35.7 g

Protein

36.5 g

Allergens:

Soya, Sesame seeds

Ingredients:

soya mince, flat rice noodles (rice, water), sesame oil, hispi cabbage, red pepper, brown sugar, soy sauce (water, soybeans, salt, spirit vinegar), ginger, taekyung red pepper, white sesame seeds, black sesame seeds

Christmas Special!
Vegan
Nutritional Info

Calories

497 kcal

Fat

25.5 g

Carbs

55.8 g

Protein

11.6 g

Allergens:

Peanuts, Nuts, Sulphur dioxide

Ingredients:

Chesnut Mushrooms, Parsnips, Gluten Free Breadcrumbs, Carrots, Brussels sprouts, Peanuts, Almonds, Chesnut, Walnuts, Red onion, Chilli Red, Carrots, Olive Pomace oil, Garlic, Thyme, Sage, Potato, Rosemary, Rapeseed Oil, Gravy (carrots, onion, balsamic vinegar, tomato paste, mixed herbs, browning, salt, pepper), Rapeseed Oil, Cranberry sauce, Red onion, Red lentils, Sage, Apple, Linseeds

Vegan
Nutritional Info

Calories

432 kcal

Fat

14.1 g

Carbs

61 g

Protein

13.1 g

Allergens:

Gluten, Sulphur dioxide

Ingredients:

Aubergine, Green Courgette, Red Pepper, Red onion, Couscous, Cherry Tomatoes, Cumin, Coriander, Smoked Paprika, Mix spice (cinnamon, all spice, clove, ginger, nutmeg), Cinnamon, Rapeseed Oil, Garlic, Chopped Tomatoes, dates, White Wine Vinegar (sulphur dioxide), Cumin, Himalayan Pink Salt, Black Pepper

NEW RECIPE!
Meat
Nutritional Info

Calories

504 kcal

Fat

16.8 g

Carbs

33 g

Protein

21.4 g

Allergens:

Gluten, Eggs, Soya

Ingredients:

vegan Sausages (wheat soya protein), cannellini beans, maris piper potato, rapeseed Oil, himalayan pink salt, black pepper, mushrooms, eggs, tomatoes,  spinach, onions, olive pomace oil, paprika, cumin, lemon juice, brown sugar, water,  vegetable bouillon (rice flour, sea salt, maltodextrin, onion, carrot, parsnip, yeast extract, sunflower oil, turmeric, white, shitake mushrooms, parsley, garlic)

NEW RECIPE!
Meat
Nutritional Info

Calories

683 kcal

Fat

24.4 g

Carbs

39.5 g

Protein

31.3 g

Allergens:

Gluten, Eggs, Soya

Ingredients:

vegan Sausages (wheat soya protein), cannellini beans, maris piper potato, rapeseed Oil, himalayan pink salt, black pepper, mushrooms, eggs, tomatoes,  spinach, onions, olive pomace oil, paprika, cumin, lemon juice, brown sugar, water,  vegetable bouillon (rice flour, sea salt, maltodextrin, onion, carrot, parsnip, yeast extract, sunflower oil, turmeric, white, shitake mushrooms, parsley, garlic)

NEW RECIPE!
Vegan
Nutritional Info

Calories

259 kcal

Fat

14.1 g

Carbs

20.7 g

Protein

12.4 g

Allergens:

Milk, Nuts

Ingredients:

Dried cranberries, Vegan Vanilla Protein Powder (organic pea protein isolate, natural flavouring, brown rice protein, pumpkin seed protein, sea salt, digezyme (amylase, protease, lactase, lipase, cellulase), sweetener (stevia, thaumatin), turmeric extract, bioperine (blck pepper extract 95% piperine), Almonds, Cashew whole, Frozen Raspberries, Frozen strawberries, White Couverture sugar, coca butter, whole milk powder, vanilla powder, Lemon Juice, Coconut Oil

Vegan
Nutritional Info

Calories

451 kcal

Fat

15.4 g

Carbs

47 g

Protein

30.2 g

Allergens:

Peanuts, Soya, Sesame seeds, Sulphur dioxide

Ingredients:

tofu, rice noodles, red pepper, savoy cabbage, carrots, bean sprouts, red onion, peanuts, sesame oil, spring onion, limes, soy sauce (water, soybeans, salt, spirit vinegar), brown sugar, tamarind concentrate, black pepper, tomato paste, vegetable bouillon (rice flour, sea salt, maltodextrin (from maize), onion, carrot, parsnip, yeast extract, sunflower oil, turmeric, white & shitake mushrooms, parsley, garlic)

Meat
Nutritional Info

Calories

458 kcal

Fat

13.1 g

Carbs

31.8 g

Protein

54 g

Allergens:

Soya

Ingredients:
Peas, Bok Choi, Frozen Peas, Tenderstem Broccoli, Baby Corn, Basmati Rice, Organic Coconut Milk [Coconut (55%), Water.], Chicken Breast, Yellow Curry Paste [garlic, lemongrass, salt, shallot, galangal, dried red chilli, coriander seed, kaffir lime peel, curry powder, cumin, cinnamon, turmeric, cardamom, nutmeg], Organic Coconut Milk [Coconut (55%), Water.]
Meat
Nutritional Info

Calories

430 kcal

Fat

12.3 g

Carbs

27.4 g

Protein

51.7 g

Allergens:

Sesame seeds

Ingredients:

chicken breast, brown rice, fine feans, tahini, water, tomato, onions, rapeseed oil, cumin, white sesame seeds, oregano, sumac, paprika, sweet, parsley, thyme, garlic, cayenne pepper, himalayan pink salt, black pepper, lemon juice 

  • Flexible subscription
  • Ready to eat in 3 mins
  • Chef cooked meals
  • Calorie controlled
  • Sustainable Packaging