Caribbean Chickpea Curry & Basmati Rice

Main Meal
Vegan

Allergens

Mustard

Ingredients

chickpea, basmati rice, savoy cabbage, tomatoes, red pepper, carrots, onion, thyme, curry powder [coriander, tumeric, mustard powder, bengal gram (black chickpea), scotch bonnet, nutmeg, sugar, cinnamon, pimento, bay, marjoram, ginger, cumin, ground chilli, fenugreek, black pepper, garlic powder, iodised salt (salt, potassium iodate), fennel, rapeseed Oil, water, himalayan pink salt 

Main Meal
Vegan

Allergens

Mustard

Ingredients

chickpea, basmati rice, savoy cabbage, tomatoes, red pepper, carrots, onion, thyme, curry powder [coriander, tumeric, mustard powder, bengal gram (black chickpea), scotch bonnet, nutmeg, sugar, cinnamon, pimento, bay, marjoram, ginger, cumin, ground chilli, fenugreek, black pepper, garlic powder, iodised salt (salt, potassium iodate), fennel, rapeseed Oil, water, himalayan pink salt 

Main Meal
Vegan

Allergens

Mustard

Ingredients

chickpea, basmati rice, savoy cabbage, tomatoes, red pepper, carrots, onion, thyme, curry powder [coriander, tumeric, mustard powder, bengal gram (black chickpea), scotch bonnet, nutmeg, sugar, cinnamon, pimento, bay, marjoram, ginger, cumin, ground chilli, fenugreek, black pepper, garlic powder, iodised salt (salt, potassium iodate), fennel, rapeseed Oil, water, himalayan pink salt 

Caribbean Chickpea Curry & Basmati Rice

Nutritional Information

Calories 523 kcal Fat 28.9 g
Protein 10.6 g Saturates 2.6 g
Carbohydrate 54.6 g Fibre 7.3 g
Sugar 3 g Salt 2.86 mg

Macros

Calories

523 kcal

Fat

28.9 g

Carbs

54.6 g

Protein

10.6 g

Nutritional Information

Calories 730 kcal Fat 38.5 g
Protein 14.8 g Saturates 3.5 g
Carbohydrate 80.5 g Fibre 9.3 g
Sugar 3.3 g Salt 3.8 mg

Macros

Calories

730 kcal

Fat

38.5 g

Carbs

80.5 g

Protein

14.8 g

Nutritional Information

Calories 862 kcal Fat 38.8 g
Protein 17.7 g Saturates 3.5 g
Carbohydrate 109.6 g Fibre 9.6 g
Sugar 3.4 g Salt 3.92 mg

Macros

Calories

862 kcal

Fat

38.8 g

Carbs

109.6 g

Protein

17.7 g