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Fish Bhuna, Pilau Rice, Curried Cauliflower & Roasted Greens

Main Meal
Fish

Allergens

Fish, Mustard

Ingredients

Coley, Basmati Rice, Water, Himalayan Pink Salt, Cracked Black Pepper, Turmeric, Cauliflower, Rapeseed Oil, Cumin, Paprika, sweet, Himalayan Pink Salt, Cracked Black Pepper, Turmeric, Cabbage Spring green, Onions, Rapeseed Oil, Garlic, Ginger, Tomatoes, Green Chilli, Himalayan Pink Salt, Chilli Powder [Chilli Powder, Paprika, Cumin, Garlic Powder, Oregano], Ground Coriander, Cumin, Curry Powder [Ground Coriander, Ground Tumeric, Mustard Powder, Bengal Gram (Black Chickpea),Ground Cumin, Ground Chilli, Ground Fenugreek, Ground Black Pepper, Garlic Powder, iodised Salt (Salt, Potassium iodate), Ground Fennel], Coriander loose

Main Meal
Fish

Allergens

Fish, Mustard

Ingredients

Coley, Basmati Rice, Water, Himalayan Pink Salt, Cracked Black Pepper, Turmeric, Cauliflower, Rapeseed Oil, Cumin, Paprika, sweet, Himalayan Pink Salt, Cracked Black Pepper, Turmeric, Cabbage Spring green, Onions, Rapeseed Oil, Garlic, Ginger, Tomatoes, Green Chilli, Himalayan Pink Salt, Chilli Powder [Chilli Powder, Paprika, Cumin, Garlic Powder, Oregano], Ground Coriander, Cumin, Curry Powder [Ground Coriander, Ground Tumeric, Mustard Powder, Bengal Gram (Black Chickpea),Ground Cumin, Ground Chilli, Ground Fenugreek, Ground Black Pepper, Garlic Powder, iodised Salt (Salt, Potassium iodate), Ground Fennel], Coriander loose

Main Meal
Fish

Allergens

Fish, Mustard

Ingredients

Coley, Basmati Rice, Water, Himalayan Pink Salt, Cracked Black Pepper, Turmeric, Cauliflower, Rapeseed Oil, Cumin, Paprika, sweet, Himalayan Pink Salt, Cracked Black Pepper, Turmeric, Cabbage Spring green, Onions, Rapeseed Oil, Garlic, Ginger, Tomatoes, Green Chilli, Himalayan Pink Salt, Chilli Powder [Chilli Powder, Paprika, Cumin, Garlic Powder, Oregano], Ground Coriander, Cumin, Curry Powder [Ground Coriander, Ground Tumeric, Mustard Powder, Bengal Gram (Black Chickpea),Ground Cumin, Ground Chilli, Ground Fenugreek, Ground Black Pepper, Garlic Powder, iodised Salt (Salt, Potassium iodate), Ground Fennel], Coriander loose

Fish Bhuna, Pilau Rice, Curried Cauliflower & Roasted Greens

Nutritional Information

Calories 367 kcal Fat 6.9 g
Protein 35.1 g Saturates 0.9 g
Carbohydrate 39 g Fibre 4.8 g
Sugar 5.4 g Salt 2.38 mg

Macros

Calories

367 kcal

Fat

6.9 g

Carbs

39 g

Protein

35.1 g

Nutritional Information

Calories 456 kcal Fat 7.1 g
Protein 37.1 g Saturates 1 g
Carbohydrate 58.6 g Fibre 5 g
Sugar 5.5 g Salt 2.58 mg

Macros

Calories

456 kcal

Fat

7.1 g

Carbs

58.6 g

Protein

37.1 g

Nutritional Information

Calories 677 kcal Fat 10.2 g
Protein 42.6 g Saturates 1.3 g
Carbohydrate 100.5 g Fibre 7.5 g
Sugar 8 g Salt 3.55 mg

Macros

Calories

677 kcal

Fat

10.2 g

Carbs

100.5 g

Protein

42.6 g

  • Flexible subscription
  • Ready to eat in 3 mins
  • Chef cooked meals
  • Calorie controlled
  • Sustainable Packaging