Jerk Coley Fish with Sweet Potato Wedges, Macho Peas & Scoffs Red Hot Sauce
Allergens
Fish
Ingredients
Coley, Sweet Potato, Garden Peas, Water, Crushed Chillies, Mint, Aged Cayenne Red Peppers (35%), Distilled Vinegar, Spring Onion, Red onion, Chilli Scotch Bonnet, Ginger, Lemon Juice, Garlic, Thyme, Brown Sugar, Salt, Chilli, Nutmeg, Sugar, Cinnamon, Pimento, Bay, Marjoram, Citric Acid, Pepper, Olive Pomace oil, Ground coriander, All spice, Clove, Bouillon Powder [Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric
Allergens
Fish
Ingredients
Coley, Sweet Potato, Garden Peas, Water, Crushed Chillies, Mint, Aged Cayenne Red Peppers (35%), Distilled Vinegar, Spring Onion, Red onion, Chilli Scotch Bonnet, Ginger, Lemon Juice, Garlic, Thyme, Brown Sugar, Salt, Chilli, Nutmeg, Sugar, Cinnamon, Pimento, Bay, Marjoram, Citric Acid, Pepper, Olive Pomace oil, Ground coriander, All spice, Clove, Bouillon Powder [Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric
Allergens
Fish
Ingredients
Coley, Sweet Potato, Garden Peas, Water, Crushed Chillies, Mint, Aged Cayenne Red Peppers (35%), Distilled Vinegar, Spring Onion, Red onion, Chilli Scotch Bonnet, Ginger, Lemon Juice, Garlic, Thyme, Brown Sugar, Salt, Chilli, Nutmeg, Sugar, Cinnamon, Pimento, Bay, Marjoram, Citric Acid, Pepper, Olive Pomace oil, Ground coriander, All spice, Clove, Bouillon Powder [Maltodextrin, Salt, Yeast Extract, Potato Starch, Sugar, Flavourings, Onion (2.7%), Carrot Juice Concentrate (2.6%), Extra Virgin Olive Oil, Parsley Root, Parsnip, Onion Juice Concentrate (0.4%), Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric
Jerk Coley Fish with Sweet Potato Wedges, Macho Peas & Scoffs Red Hot Sauce
Nutritional Information
405 kcal | 14.9 g |
33.5 g | 1.9 g |
33.6 g | 7.8 g |
8.4 g | 2.48 mg |
Macros
Calories
405 kcal
Fat
14.9 g
Carbs
33.6 g
Protein
33.5 g
Nutritional Information
454 kcal | 15.2 g |
34.3 g | 2 g |
44.3 g | 9.6 g |
11.3 g | 2.53 mg |
Macros
Calories
454 kcal
Fat
15.2 g
Carbs
44.3 g
Protein
34.3 g
Nutritional Information
676 kcal | 21 g |
46.3 g | 2.5 g |
74.2 g | 15 g |
18.4 g | 2.74 mg |
Macros
Calories
676 kcal
Fat
21 g
Carbs
74.2 g
Protein
46.3 g