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Jerk Lentils, Spicy Rice & Macho Peas

Main Meal
Vegan

Ingredients

French Lentils, Basmati Rice, Garden Peas, Chopped Tomatoes, Mixed Peppers, Mint, Spring Onion, Red onion, Chilli Scotch Bonnet, Ginger, Lemon Juice, Garlic, Thyme, Brown Sugar, Coriander, Chilli, Onion, Sugar, Cinnamon, Pimento, Bay, Marjoram, Ginger, Citric Acid, Pepper, Rapeseed Oil, Pimento, Cinnamon, Ground coriander, All spice, Clove, Ginger, Nutmeg,  Water, Cayenne Pepper, Sweetcorn,  Water, Bouillon Powder, (Parsley Root, Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)

Main Meal
Vegan

Ingredients

French Lentils, Basmati Rice, Garden Peas, Chopped Tomatoes, Mixed Peppers, Mint, Spring Onion, Red onion, Chilli Scotch Bonnet, Ginger, Lemon Juice, Garlic, Thyme, Brown Sugar, Coriander, Chilli, Onion, Sugar, Cinnamon, Pimento, Bay, Marjoram, Ginger, Citric Acid, Pepper, Rapeseed Oil, Pimento, Cinnamon, Ground coriander, All spice, Clove, Ginger, Nutmeg,  Water, Cayenne Pepper, Sweetcorn,  Water, Bouillon Powder, (Parsley Root, Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)

Main Meal
Vegan

Ingredients

French Lentils, Basmati Rice, Garden Peas, Chopped Tomatoes, Mixed Peppers, Mint, Spring Onion, Red onion, Chilli Scotch Bonnet, Ginger, Lemon Juice, Garlic, Thyme, Brown Sugar, Coriander, Chilli, Onion, Sugar, Cinnamon, Pimento, Bay, Marjoram, Ginger, Citric Acid, Pepper, Rapeseed Oil, Pimento, Cinnamon, Ground coriander, All spice, Clove, Ginger, Nutmeg,  Water, Cayenne Pepper, Sweetcorn,  Water, Bouillon Powder, (Parsley Root, Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)

Jerk Lentils, Spicy Rice & Macho Peas

Nutritional Information

Calories 392 kcal Fat 5 g
Protein 18.1 g Saturates 0.7 g
Carbohydrate 67.9 g Fibre 9.6 g
Sugar 6.7 g Salt 1.17 mg

Macros

Calories

392 kcal

Fat

5 g

Carbs

67.9 g

Protein

18.1 g

Nutritional Information

Calories 472 kcal Fat 7.1 g
Protein 18 g Saturates 1.2 g
Carbohydrate 81.3 g Fibre 10.2 g
Sugar 4 g Salt 1.15 mg

Macros

Calories

472 kcal

Fat

7.1 g

Carbs

81.3 g

Protein

18 g

Nutritional Information

Calories 628 kcal Fat 5.6 g
Protein 23.3 g Saturates 0.8 g
Carbohydrate 119.6 g Fibre 10.3 g
Sugar 7.2 g Salt 1.21 mg

Macros

Calories

628 kcal

Fat

5.6 g

Carbs

119.6 g

Protein

23.3 g

  • Flexible subscription
  • Ready to eat in 3 mins
  • Chef cooked meals
  • Calorie controlled
  • Sustainable Packaging