Jerk Lentils & Spicy Rice

Ingredients
French Lentils, Basmati Rice, Garden Peas, Chopped Tomatoes, Mixed Peppers, Mint, Spring Onion, Red onion, Chilli Scotch Bonnet, Ginger, Lemon Juice, Garlic, Thyme, Brown Sugar, Coriander, Chilli, Onion, Sugar, Cinnamon, Pimento, Bay, Marjoram, Ginger, Citric Acid, Pepper, Rapeseed Oil, Pimento, Cinnamon, Ground coriander, All spice, Clove, Ginger, Nutmeg, Water, Cayenne Pepper, Sweetcorn, Water, Bouillon Powder, (Parsley Root, Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)

Ingredients
French Lentils, Basmati Rice, Garden Peas, Chopped Tomatoes, Mixed Peppers, Mint, Spring Onion, Red onion, Chilli Scotch Bonnet, Ginger, Lemon Juice, Garlic, Thyme, Brown Sugar, Coriander, Chilli, Onion, Sugar, Cinnamon, Pimento, Bay, Marjoram, Ginger, Citric Acid, Pepper, Rapeseed Oil, Pimento, Cinnamon, Ground coriander, All spice, Clove, Ginger, Nutmeg, Water, Cayenne Pepper, Sweetcorn, Water, Bouillon Powder, (Parsley Root, Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)

Ingredients
French Lentils, Basmati Rice, Garden Peas, Chopped Tomatoes, Mixed Peppers, Mint, Spring Onion, Red onion, Chilli Scotch Bonnet, Ginger, Lemon Juice, Garlic, Thyme, Brown Sugar, Coriander, Chilli, Onion, Sugar, Cinnamon, Pimento, Bay, Marjoram, Ginger, Citric Acid, Pepper, Rapeseed Oil, Pimento, Cinnamon, Ground coriander, All spice, Clove, Ginger, Nutmeg, Water, Cayenne Pepper, Sweetcorn, Water, Bouillon Powder, (Parsley Root, Garlic Powder, Pepper, Lovage Root, Bay Leaves, Turmeric)
Jerk Lentils & Spicy Rice
Nutritional Information
368 kcal | 5.4 g |
17 g | 0.8 g |
62.3 g | 9.3 g |
6.3 g | 0.8 mg |
Macros
Calories
368 kcal
Fat
5.4 g
Carbs
62.3 g
Protein
17 g
Nutritional Information
429 kcal | 5.6 g |
18.3 g | 0.8 g |
75.5 g | 9.5 g |
6.5 g | 0.81 mg |
Macros
Calories
429 kcal
Fat
5.6 g
Carbs
75.5 g
Protein
18.3 g
Nutritional Information
551 kcal | 7.4 g |
23 g | 1.1 g |
96.9 g | 11.3 g |
8.7 g | 1.08 mg |
Macros
Calories
551 kcal
Fat
7.4 g
Carbs
96.9 g
Protein
23 g
