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Jerk Salmon, Sweet Potato Wedges, Summer Slaw

Main Meal
Fish

Allergens

Fish

Ingredients

Salmon, Spring Onion, Red onion, Chilli Scotch Bonnet, Ginger, Lemon Juice, Garlic, Thyme, Brown Sugar, Jerk Seasoning [Salt, Coriander, Chilli, Onion, Nutmeg, Sugar, Cinnamon, Pimento, Bay, Marjoram, Ginger, Citric Acid, Pepper], Olive Pomace oil Blend [Pomace olive oil, Sunflower oil], Pimento, Mix spice [Cinnamon, Ground coriander, All spice, Clove, Ginger, Nutmeg], Potato sweet, Cabbage Hispi, Pepper mix, Carrots, Sweet Corn [Sweetcorn, Water, Salt, Acidity Regulator (Citric Acid)], Himalayan Pink Salt, Cracked Black Pepper, Lime Juice, Red Cabbage, Mint, Parsley, Spring Onion

Main Meal
Fish

Allergens

Fish

Ingredients

Salmon, Spring Onion, Red onion, Chilli Scotch Bonnet, Ginger, Lemon Juice, Garlic, Thyme, Brown Sugar, Jerk Seasoning [Salt, Coriander, Chilli, Onion, Nutmeg, Sugar, Cinnamon, Pimento, Bay, Marjoram, Ginger, Citric Acid, Pepper], Olive Pomace oil Blend [Pomace olive oil, Sunflower oil], Pimento, Mix spice [Cinnamon, Ground coriander, All spice, Clove, Ginger, Nutmeg], Potato sweet, Cabbage Hispi, Pepper mix, Carrots, Sweet Corn [Sweetcorn, Water, Salt, Acidity Regulator (Citric Acid)], Himalayan Pink Salt, Cracked Black Pepper, Lime Juice, Red Cabbage, Mint, Parsley, Spring Onion

Main Meal
Fish

Allergens

Fish

Ingredients

Salmon, Spring Onion, Red onion, Chilli Scotch Bonnet, Ginger, Lemon Juice, Garlic, Thyme, Brown Sugar, Jerk Seasoning [Salt, Coriander, Chilli, Onion, Nutmeg, Sugar, Cinnamon, Pimento, Bay, Marjoram, Ginger, Citric Acid, Pepper], Olive Pomace oil Blend [Pomace olive oil, Sunflower oil], Pimento, Mix spice [Cinnamon, Ground coriander, All spice, Clove, Ginger, Nutmeg], Potato sweet, Cabbage Hispi, Pepper mix, Carrots, Sweet Corn [Sweetcorn, Water, Salt, Acidity Regulator (Citric Acid)], Himalayan Pink Salt, Cracked Black Pepper, Lime Juice, Red Cabbage, Mint, Parsley, Spring Onion

Jerk Salmon, Sweet Potato Wedges, Summer Slaw

Nutritional Information

Calories 484 kcal Fat 27.5 g
Protein 33.3 g Saturates 4.9 g
Carbohydrate 25.5 g Fibre 5.2 g
Sugar 9.8 g Salt 1.24 mg

Macros

Calories

484 kcal

Fat

27.5 g

Carbs

25.5 g

Protein

33.3 g

Nutritional Information

Calories 533 kcal Fat 27.7 g
Protein 34 g Saturates 5 g
Carbohydrate 36.2 g Fibre 6.9 g
Sugar 12.7 g Salt 1.29 mg

Macros

Calories

533 kcal

Fat

27.7 g

Carbs

36.2 g

Protein

34 g

Nutritional Information

Calories 655 kcal Fat 28.3 g
Protein 35.9 g Saturates 5.1 g
Carbohydrate 63.1 g Fibre 11.3 g
Sugar 19.8 g Salt 1.42 mg

Macros

Calories

655 kcal

Fat

28.3 g

Carbs

63.1 g

Protein

35.9 g

  • Flexible subscription
  • Ready to eat in 3 mins
  • Chef cooked meals
  • Calorie controlled
  • Sustainable Packaging